Kate Shilland

AFN Registered Sports Nutritionist(MSc) putting science into practice. BASES member, ISAK & UKAD Advisor

[Kate Shilland @KShilland]

@HarrisBeckenham 🤩amazing!

[Kate Shilland @KShilland]

@MrBeast Come on
@MrBeast , make my kids’ day!! X

[MrBeast @MrBeast]

I’m gonna give 10 random people that repost this and follow me $25,000 for fun (the $250,000 my X video made)

I’ll pick the winners in 72 hours

[Kate Shilland @KShilland]

@BurnleyOfficial @ClaretsAcademy Yes Bas 🙌🙌🙌🙌

[Kate Shilland @KShilland]

@HabeSport Well done everyone

[Kate Shilland @KShilland]

@HabeSport Thanks for all the updates and for organising such a great trip; looks like they’ve had a brilliant time.

[Kate Shilland @KShilland]

@HabeSport @EdgbarrowSchool Awesome work boys!!! 🤩💪🏻

[Kate Shilland @KShilland]

@HarrisBeckenham Have a great first day!

[Kate Shilland @KShilland]

@LBNutr Thinking of you too. I’m sure she’s a very proud mum

[Kate Shilland @KShilland]

@HarrisBeckenham @HFedChinese Thanks for all the updates. Looks like such an incredible trip. Enjoy the rest of it

[Kate Shilland @KShilland]

@LBNutr Thinking of you

[Kate Shilland @KShilland]

@HabeSport @HarrisBeckenham Amazing 🤩🤩🤩

[Kate Shilland @KShilland]

@MyEnergyGame1 @CoachEduRubio Thank you inviting me on Edu, it was great to chat with you

[Kate Shilland @KShilland]

@LiamOliverNutri Hey Liam! Looks amazing. Hope you’re well. Sorry it’s been ages since I messaged.

[Kate Shilland @KShilland]

@charliebeestone @osatts @jackbutcher @george__mack @david_perell Oh wow! Thank you @charliebeestone what a massive honour to be on your list. You’ve most definitely influenced and inspired me too (and raised my pun game). Thanks 😊

[Kate Shilland @KShilland]

@ground_guru @WillAbbott__ @marcushannon92 @AnnaSVWest @struds1972 @ScottyGuyett @ChaslamChris @TheCaulfieldWay @jeff_weigh @KairosSportsHQ @moffettAG @garethjquinn @andrew_trimble @steve_jenks99 Looking forward to this

[Kate Shilland @KShilland]

@HarrisBeckenham Wow! Go Max & Tom. That’s amazing and for such a great cause too. Good luck 👍🏻

[Kate Shilland @KShilland]

@wearegirlsinsp1 @ClaudineJThorn1 @jowimblegroves Well done Maia, this is brilliant to read. So glad you learnt lots of useful information to help fuel your training & recovery, and most importantly, to support your health 😊💪🏻. Thanks @AcesNetbal for sharing

[Kate Shilland @KShilland]

@wearegirlsinsp1 @ClaudineJThorn1 @jowimblegroves Excellent work Christina. The more colour & variety the better. Banish the beige! 🌈

[Kate Shilland @KShilland]

@ChefSalisbury @Jeukendrup @TalkEatLaughBiz Further research is most certainly needed. I’m available for residential/overseas/lab based research so just let me know where to sign up. In the meantime, I’ll keep working on my personal data collection.