Keller Training Systems

⚡️I Help Athletes Run Faster & Jump Higher
🏈 Former Pro Athlete | 13+Yrs Experience
🏆 Best of FL Winner 2026
🎯 Youth | HS | D1 | Pro
📍 Apopka, FL 🐺
Join 👇

[Keller Training Systems @KTSStrength]

What does it REALLY take for youth athletes to succeed?

I’m joining 20+ experts from across youth sports for 4 days of conversations designed to help sports parents + youth coaches understand what actually develops athletes, what gets in their way and what really matters when it comes to success in sports, and in life.

🎤 I’ll be speaking about: Building Athleticism: When to Start Strength Training—and What Good Training Looks Like

📅 October 19–21
🏆 20+ Youth Sports Experts
👥 2 Tracks: Sports Parents + Youth Coaches
🎟️ 100% FREE

If you’re raising or coaching a youth athlete, you don’t want to miss it.

https://t.co/zjHBiKNKuz

[Ty Segretario | 2029 | DT/NG | 4.4GPA @TySegretario]

🚨HIGHLIGHT TAPE DROP🚨
Here is my regular season highlight film. I’m super excited to compete in the playoffs this weekend, and thankful for extra days with by brothers and having the chance to get better everyday! #1PRIDE #DLINE #BANDOFBROTHERS

@Oviedo_Football @CoachOdierno
@Coach_Roberts1 @OviedoFBRecruit @sanfsnc
@SackChaser_U @KTSStrength
@UWFFootball @CoachMelo90
@SIU_Football @theDariusDavis @Coach_Kulig @CoachDvorchik_ @CatamountsFB
@CoachTyPhillips @BradenErwin @17NickHill
@CoachPartridge
@OS_ChrisHays @PrepRedzoneFL
@Andy_Villamarzo
@FLPrepVarsity @CenFLAPreps @247recruiting @247Sports @TheUCReport @Rivals @RivalsHS @coach_hadac @mfarrellsports @DanLaForestFB @Excelspeed12

[Keller Training Systems @KTSStrength]

RT @MilesVonQB: Regular season varsity highlights
@CoachBarbara68 @Coach_Granier @baylintrujillo @Excelspeed12 @PrepRedzoneFL @quarterback…

[Kai Goodling @KaiGoodlingQB]

Back to training with @KTSStrength Getting better and stronger everyday. Strength ✅
Conditioning ✅
Mobility ✅
Nutrition✅
#HOKAHEY
@baylintrujillo @QBHitList @KTSStrength @CenFLAPreps @PrepRedzoneFL @TheUCReport @247recruiting @On3Recruiting @RyanWrightRNG @rivals @edObrienCFB @CoverApk @LawrenceBl83397 @Andy_Villamarzo @TheRundown102 @APKCoach_Neeson @ApopkaFootball @michaeltovine
@lancemoore16 @HSFB_Scoreboard

[Ty Segretario | 2029 | DT/NG | 4.4GPA @TySegretario]

Got some great work with @SackChaser_U over the weekend to prepare for our home playoff game vs. Bartow. All of the hard work I have put in since June has led to this. Coach said “The hay is in the Barn, now it’s time to show out”! Ready to go to war with my brothers and chase that State Title!!!

@Oviedo_Football @CoachOdierno
@Coach_Roberts1 @OviedoFBRecruit @sanfsnc
@SackChaser_U @KTSStrength
@UWFFootball @CoachMelo90
@SIU_Football @theDariusDavis @Coach_Kulig
@CoachDvorchik_ @CatamountsFB
@CoachTyPhillips @BradenErwin @17NickHill
@CoachPartridge
@OS_ChrisHays @PrepRedzoneFL
@Andy_Villamarzo
@FLPrepVarsity @CenFLAPreps @247recruiting @247Sports @TheUCReport @Rivals @RivalsHS @coach_hadac @mfarrellsports
@DanLaForestFB @Excelspeed12

[Keller Training Systems @KTSStrength]

@TheEvolvedDad Agreed brother 🫡

[Keller Training Systems @KTSStrength]

Being a dad in your 30s or 40s while trying to build a business is a different kind of pressure.

You’re chasing a bigger future for your family while fighting to make sure you don’t miss the present.

You want to build a legacy, provide more, and still be there for the moments you can never get back.

The hardest part isn’t building the business. It’s making sure you don’t miss your family while building it.

If that’s you, keep going. You’re not alone.

[Kai Goodling @KaiGoodlingQB]

Beyond honored and blessed to be mentioned in this crowd of talent‼️This is not possible without my coaches and my entire @ApopkaFootball TEAM. I love you dudes‼️
This FRESHMAN season is only the start ‼️. 🙏 ✝️

#HOKAHEY 💙 🤍

@baylintrujillo @QBHitList @KTSStrength @CenFLAPreps @PrepRedzoneFL @TheUCReport @247recruiting @On3Recruiting @RyanWrightRNG @rivals @edObrienCFB @CoverApk @LawrenceBl83397 @Andy_Villamarzo @TheRundown102 @APKCoach_Neeson @ApopkaFootball @michaeltovine
@lancemoore16 @HSFB_Scoreboard @LarvezMars

[Tanner Downs @tannerdotdowns]

SOPHOMORE VARSITY SZN
Regular Season Film/Stats #w1nthemoment
@OSCFootball @ocsathletics

Record: 9-1
Passing Yards -1861 yards
Completion -67% -112/169 -3 int-
Total TDs-27 (25 passing/2 rushing)
QBR-135

Back to work and on to playoffs vs CFCA this Thursday!

@baylintrujillo @coachbenballard @OSCFootball
@QBHitList @TomLoy247 @Andrew_Ivins @SWiltfong_
@CharlesPower @CodyBellaire @Stumpf_Brian
@ChadSimmons_ @ZBlostein247 @Andy_Villamarz4 @JMarkG1962 @Topsiswear @Andy_Villamarzo
@FLPrepVarsit @FLHSRecruiting @football305407
@VSNflorida @CoachAJBrooks @PrepRedzoneFL
@HSSportsFL @VarsityBuddy @osvarsity
@orlandosports @PrepRedzoneNext @NXTGenRecruits @PreWarWesley @KTSStrength
@cargile_wade @QBHitList @quarterbackmag
@247Sports @On3Recruiting @RyanWrightRNG
@realnews102 @OS_ChrisHays

[KJ Battle @Kwilliams2_]

https://t.co/0B0ShwuQZd
6’1 190 Safety NewMexico lobos bounce back
season highlights, Dec grad | 3 years eligibility 💯 #otw

[AJ Chung @AjChungQB]

AJ Chung 2028 QB 6,1 188 4.972 GPA
-9-1 regular season! 💯💯
-2389 yards
-30 TD’s
-4 int
-123.1 QBR
Check out my film ‼️ high level throws, great ball placement and accuracy, with great touch 💯💯 film 👇
https://t.co/0RJp76lP9s

@Andy_Villamarzo @WestOrangeFB1 @Coach_GThompson @NarlinClancy @CoachJoshKatz @RealNews102 @baylintrujillo @TheAdvocateCEO @ZBlostein247 @PreWarWesley @OS_ChrisHays @LawrenceBl83397 @JMarkG1962 @FHS7v7ACollLink @CoachAJBrooks @PrepRedzoneFL @HSFB_Scoreboard @osvarsity

[Keller Training Systems @KTSStrength]

@KaiGoodlingQB @ApopkaFootball @baylintrujillo @QBHitList @CenFLAPreps @PrepRedzoneFL @TheUCReport @247recruiting @On3Recruiting Dual Threat‼️🐺

[Kai Goodling @KaiGoodlingQB]

Today marks the first day to the start of next season with @KTSStrength The hunger and drive has gone to a new level ‼️. @ApopkaFootball is loading 😤😤😤 #HOKAHEY
@baylintrujillo @QBHitList @KTSStrength @CenFLAPreps @PrepRedzoneFL @TheUCReport @247recruiting @On3Recruiting @RyanWrightRNG @rivals @edObrienCFB @CoverApk @LawrenceBl83397 @Andy_Villamarzo @TheRundown102 @APKCoach_Neeson @ApopkaFootball @michaeltovine
@lancemoore16 @HSFB_Scoreboard

[Keller Training Systems @KTSStrength]

@KaiGoodlingQB @ApopkaFootball @baylintrujillo @QBHitList @CenFLAPreps Gonna be a MOVIE‼️🎥

[Kai Goodling @KaiGoodlingQB]

A solid TEAM win in a must win game against Timber Creek (49-14). I am so grateful and blessed to be a part of this team. We are building big things @ApopkaFootball #HOKAHEY

Game Stats:

11/22
167yds
4 passing TD

@baylintrujillo @QBHitList @KTSStrength @CenFLAPreps @PrepRedzoneFL @TheUCReport @247recruiting @On3Recruiting @RyanWrightRNG @rivals @edObrienCFB @CoverApk @LawrenceBl83397 @Andy_Villamarzo @TheRundown102 @APKCoach_Neeson @ApopkaFootball @michaeltovine
@lancemoore16 @HSFB_Scoreboard

[Durell Mitchell Jr @Dmitchjr3]

End of regular season highlights ‼️. (6’2 220 Edge, Ath )

8scks, 56tkls, 20tfls, 22qb hurries , 2 ff, 1pass deflection (9 games)

Far from done playoff season on the way!
Film⬇️
https://t.co/aWI3j2nNZk

@CenFLAPreps @OS_ChrisHays @Andy_Villamarzo @TommyWhitted @ChadSimmons_

[Ty Segretario | 2029 | DT/NG | 4.4GPA @TySegretario]

Here is my favorite clip from last Friday’s game. We had a tough loss last week vs. Seminole but I’m proud of my brothers. We did it our way and came up short to win the game on the last play. Congrats to @BokeyFootball. Ready to reload for the playoffs! #1PRIDE #BuiltDifferent #DLine #bandofbrothers

@Oviedo_Football @CoachOdierno
@Coach_Roberts1 @OviedoFBRecruit @sanfsnc
@SackChaser_U @KTSStrength
@UWFFootball @CoachMelo90
@SIU_Football @theDariusDavis @Coach_Kulig @CoachDvorchik_ @CatamountsFB
@CoachTyPhillips @BradenErwin @17NickHill
@CoachPartridge
@OS_ChrisHays @PrepRedzoneFL
@Andy_Villamarzo
@FLPrepVarsity @CenFLAPreps @247recruiting @247Sports @TheUCReport @Rivals @RivalsHS @coach_hadac @mfarrellsports
@DanLaForestFB @Excelspeed12

[Kaiden Topelski @KaidenTopelski]

Officially jogging 3 months post-op. Still got a lot left to prove. @Adamdon3 @CoachSolomonP @AliciaPayneFIU
@PeterHontas_305
@Cole_Thomas64
@CoachDJ_WRA @koz_kodonas
@MarinelliShane @fepadgett @coachkhalilp @coacheverson_ @CoachAJG @BIGshadowMIKE

[Quincy @QuincyDarling4]

Check out my regular season film tap in #QB #co29 @EHSTrojanFTBL @QBOCCoachAlford

https://t.co/KMVOQg07OF

[Lukenson Morancy🇭🇹 @Lukenson_73]

🙏🏾