Kevin K

Fundamentals are a crutch for the talentless. Essential Worker

[Kevin K @K_Man37]

@Brewers @24_BJC @clouthierC #CatchDive

[Kevin K @K_Man37]

Yo! @24_BJC is that you?

[Kevin K @K_Man37]

@24_BJC @Johnny_Fireball there is still time to gain MPH for Labor Day. Just need to do the below while fitting in 8-10 hours of work and 2-4 hours of parenting.

[KingofJUCO @KingofJUCO]

I've trained every single day for 31 days now.

Within those 31 days, I've thrown every single day, lifted every 2nd day, slept 7-10hrs a day, n ate food 4-5 times a day while still trying to drop weight which I did.

Put yourself in a good situation and good things will happen.

[Kevin K @K_Man37]

@24_BJC

[Hunter Greene @HunterGreene17]

Best sound in the world👊🏾

[Appleton Legends @AppletonLegends]

We are honored to announce our very own creator/GM/manger/coach, Rick Riddle has been named 2020 WBCA Amateur Coach Of The Year
#beLEGENDary

pic credit to @wierschke25

[Kevin K @K_Man37]

@TJTh0mps0n

[Leanne Stuck @LeanneStuck]

11-year-old Sam just won free Chick-fil-A for a year.

I think we can all relate...

Learn more about the new Cheektowaga location at 11.
@WGRZ

[Kevin K @K_Man37]

@DrBradHauser

[MLB @MLB]

Everyone has that lucky jersey. What is yours?

[Kevin K @K_Man37]

@MrJdorshorst @ReviewngTheBrew @AdamMcCalvy @Haudricourt I saw some poop on his cleats #rightdownhisleg

[Kevin K @K_Man37]

@ev_bo4 @W4ttzZ #anytakers?

[Jimmy O'Brien @Jomboy_]

I shaved off my beard and glued it to Jakes face because for some dumb reason we said we'd do that if we got 1,000 reviews on iTunes before the season ended. Heres the video, I'm depressed.

[Gerry DeFilippo @Challenger_ST]

Not trying to beat a dead 🐎 here

If you like it, do your thing

I just feel bad especially in more of a general population, non athlete sense because I feel like people think it’s the only way to achieve that training effect and they suffer through it

[Gerry DeFilippo @Challenger_ST]

Watching people jog as I drive

Literally look like they’re in pain & speed waddling. No knee lift, horrible gait etc etc

Why?!?

If you like it, go ahead but man oh man there are other cardio/aerobic alternatives!

Especially for athletes. Tempos, interval circuits etc

[Kevin K @K_Man37]

@HRreed1298 @ev_bo4 @24_BJC He’s training both sides of this body to maintain symmetrical balance. It’s what the best athletes do. #2CG shutouts one lefty, one righty.

[Kevin K @K_Man37]

Caught @ev_bo4 at the gym today. @24_BJC

[ShitBallPlayersSay @baseballshit]

Dude was throwing a simulated bullpen in the gym 😂

[Kevin K @K_Man37]

@TJTh0mps0n please remove my fish from the hook. #fishinguide

[Kevin K @K_Man37]

@24_BJC @Johnny_Fireball #StanleytoaT

[Kevin K @K_Man37]

Can’t say I saw the roadrunner coming out ahead in this one. #amazed

[Kevin K @K_Man37]

@Johnny_Fireball @24_BJC I can’t think of a better approach than this. #2019 gameplan