Kaedi Fitness

⚡️Empowering women to live the fullness of life| healthy nutrition| purposeful exercise| recovery.
⚡️Fitness Coach
⚡️Nutrition+Workouts 👇🏾

[Kaedi Fitness @KaedifitQueen]

Daily prayer:
Lord please push me to my full potential, as I walk by faith fill me up with less of me and more of you ❤️🙌🏾

[Venmo @Venmo]

#VenmoItForward, back-to-school edition: We’re giving out $10,000 today. RT this, drop your Venmo handle & tag a study buddy. We might send you both $100, $250, or $500.

Must follow @Venmo. No purch nec. Ends 8/26. US only, 18+. Venmo acct req’d. Rules: https://t.co/PkH55SVjgn

[Wanda Diamond League @Diamond_League]

"For far too long a lot of women have put off things that they want to accomplish because of the opinions of other people."

Eight-time Olympic medallist and mum @realshellyannfp is proud to inspire other women to make their own choices.

#DiamondLeague #EugeneDL 🇺🇸

[Jemele Hill @jemelehill]

Between Sha’Carri Richardson and this, the Olympics really are sending quite the message to black women

[Inspiring Educators @EducatorInspire]

Admin: The best way to support students is to treat teachers & staff with care, respect, and kindness. Grace and humanity are key. Empathy is at the heart of all of it.

#JoyfulLeaders #LeadLAP #CultureED #EduGladiators

[Phylicia Rashad @PhyliciaRashad]

I fully support survivors of sexual assault coming forward. My post was in no way intended to be insensitive to their truth. Personally, I know from friends and family that such abuse has lifelong residual effects. My heartfelt wish is for healing.

[pammoran @pammoran]

A curated list of Great Books for Women in Leadership - worth a look! ⁦@SheLeadsEdu⁩ ⁦@WomenEd_US⁩ ⁦@welv_va⁩ @DrMBEdmunds⁩ ⁦@laurenmwooden⁩ ⁦@kerkatrob⁩ ⁦@KwilsonBESD33⁩ ⁦⁩ #womenedleaders #aasawell https://t.co/jDvEjAMDnc

[Dr. LaTonya M. Goffney @drgoffney]

I remember.
All educators need to know.
All educators need to understand.

[ILOVEHEART🤍 @Love_Love2888]

@sopharush God if you’re not done working, then I’m not done waiting.

[Kaedi Fitness @KaedifitQueen]

As much as you spend monthly eating out, clothes, shoes or clubbing instead you can spend that on healthy food, massages, dentist appointments, blood count test.

[Kaedi Fitness @KaedifitQueen]

If I look at your bank account and you’re not putting money towards your heath, they’ll tell me how healthy you are.

[Kaedi Fitness @KaedifitQueen]

When you know how to win you become unstoppable. Not just in sports but in life. You have to want to win. That’s something within. ❤️‍🔥

That’s why it’s so important to do inner work before anything else! ✨#WinnersCircle

[Kaedi Fitness @KaedifitQueen]

I made it to the top grinding 20hours a day, taking no days off because I was that hungry. 🍴🥵

Sorry that’s just not my testimony… overworking is not my thing anymore. I’m going to get to the bag while being able to live my life to the fullest.

[Kaedi Fitness @KaedifitQueen]

One of the reasons mental health becomes an issue is when you go untreated for a length of time. Some of you don’t even realize toxic memories are in your 🧠 altering the way you show up in the world. The residue can be negative thoughts, fear, stuck in your past.

[Kaedi Fitness @KaedifitQueen]

“What happens in this house, stays in this house” has left a generation of traumatized individuals. 🤐🤫

[Kaedi Fitness @KaedifitQueen]

If you think wellness is expensive try illness. That’ll run up a check for sure ☠️🫀

[Kaedi Fitness @KaedifitQueen]

Many people say “I don’t have the time to get started exercising, eating healthy, or on a fitness program”. 😩We are all giving 2️⃣4️⃣hrs in a day. Yes some have more or different priorities than others, but it’s about what you do with the little ⏱ you have.

[Kaedi Fitness @KaedifitQueen]

When I started focusing on pleasing God instead of people, things I wanted or needed started to come my way naturally. I knew I had done cracked the code. 📟❤️‍🔥

[Kaedi Fitness @KaedifitQueen]

The phrase “no sleep” and “no days off” has kept so many people burned out. What deserves a badge of honor is being able to do THE BEST WORK, TAKE MASSIVE ACTION daily, and get SLEEP. Take care of your body.

[Tysheka McKinnie @TyshekaMcKinnie]

We’re less than 1 hour away from my session: Brand Strategy: Tell Your Story, Correctly. 🎊

We’re kicking off at 1:20P! See you soon ✌🏾

#HCDEDEI2021 #AldineAnywhere @GoodmanES_AISD #McKinnieBranding @ErricaDH @HCDEtx

[Kaedi Fitness @KaedifitQueen]

Just posted a photo https://t.co/onSn8YNNDD