@Alan_Couzens Thank you for sharing all of your valuable information. Iโm glad you came back to this platform and that youโre posting more frequently.
What reason would you give for improved HRV after significantly increasing training load?
@api_assasin Yes, because the burden of your fixed rate debt gets diminished by inflation. The other side of the argument is whether itโs cheaper to pay all cash for big ticket items or finance and invest the excess cash you have each month. If you can earn more money in the market, finance.
๐คฏ Panโs swim reminds me of Adam Peaty breaking :57 in the 100 Breast. New idea of whatโs fast. In another pool, I wonder how much faster Pan would have gone.
@brady_h Gel Nimbus 25 is super cushy! Definitely odd to run in compared with the former models. Oddly enough, my calves have been sore after doing some longer runs in them.
Wild that most of the coverage on SVB ignores the fact that SVBโs own customers (not all) had a hand in its demise. They created the panic that lead to a major bank run. These same customers are now pleading for intervention as they face the consequences of their hysteria.
Throughout March I have been braving a hot shower every day.
After 10 days, I'm really starting to feel the benefits.
Get warm
Get clean
Smell nice
Increase dopamine
Increase motivation
Reduce fatigue
Anti oxidants
Mental health