Will

[Will @Kane1705]

Nice little run through 19.1
Really enjoyed it and buzzing to go again with the set up change on Monday. @CraigARRichey top work son. wanderlust_pocahontas top judge 👍

#Repost… https://t.co/9qarxo5KhZ

[Will @Kane1705]

#Repost teamtrainingprogramming with get_repost
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STRICT PULL UP Program, launching on Monday 25th February 💪🏼 This program will be available at £30, and will be purchased and presented… https://t.co/IVgJaLzs0E

[Will @Kane1705]

#Repost @gracelilley1 with get_repost
・・・
🌟Team Motion Foodspring 🌟
dingerbelll // @natalieallport // @Kane1705 (Presented by @toqueluc) . . .
Great couple of days prepping for… https://t.co/o9PEtCJDuM

[Will @Kane1705]

Wouldn’t want to work anywhere else on a crisp, sunny Worcestershire morning ✋

allyysgram handstand 🤸🏾‍♀️
thebeardedmanphotography photo https://t.co/j0w9hAqRne

[Will @Kane1705]

When the morning classes are kissed with sunlight 😎😘🌞 https://t.co/sASQcQkv7N

[Will @Kane1705]

Bit of aggressive Sunday Compexing

compex_uk @CompexCoach https://t.co/3PcXjQto6B

[Will @Kane1705]

Great weeks training. Perfect end to a fun and productive year.
Now let’s go full steam into the competition season.
First stop strengthindepthuk with Team motiontraining
😎😎🔥 https://t.co/OPpl2mbk5Z

[Will @Kane1705]

#Repost teamtrainingprogramming with get_repost
・・・
COMING SOON🔥 It’s nearly our 1st Birthday and what a year it’s been! Taking onboard various feedback we have decided to launch two NEW… https://t.co/qrCotEcuxV

[Will @Kane1705]

*****GARAGE GYM*****
Received a few messages recently for quotes and information on garage/full facility fit outs from uksupremefitness . Rather than me being the “go between”, check them… https://t.co/7qEvxTIWxI

[Will @Kane1705]

Happy Valentines Day https://t.co/2uonU1MzsV

[Will @Kane1705]

What a legend.

#gordanbanks https://t.co/4nVio1CXrw

[Will @Kane1705]

Stay Focused...🧐
And don’t get distracted by jim_xendurance “Castro’s” programming 😏😅
Feeling sharp on this teamtrainingprogramming Test week https://t.co/Cjzdwkpmve

[Will @Kane1705]

Fun one on teamtrainingprogramming the other day.

20 min amrap
400m run
21 dumbell deadlifts x2 30kg
15 hang power cleans
9 step overs
Performed in a 20lb vest. Thanks bestronglikebear… https://t.co/LbwkmrWsYH

[Will @Kane1705]

Rough week this week, so happy to be moving 120/100 for some complexes. 😴🦖🦅 https://t.co/FS5IHpUxp8

[Will @Kane1705]

Nice little snap https://t.co/pCib5ep9rN

[Will @Kane1705]

Cracking day with the xendurance_eu team. Got some blue steel shots in, some decent training and then hit a fucking miserable workout for a bit of cash 🤑 programmed by jim_xendurance… https://t.co/z7w0s6gz2Z

[Will @Kane1705]

Loves a hat ���🏽‍♂️
@hstlmade
#swag
#gangster
#themachine https://t.co/FZBmhByP2e

[Will @Kane1705]

Do not take life for granted... https://t.co/vKfxOW8Qkg

[Will @Kane1705]

More blade sharpening...🦅

1) 5 rounds
9 hang power clean 70
9 shoulder to overhead
9 bar muscle ups
(Last round shown)

2) 15 min amrap
20 thrusters 42.5
100 double unders
20 pull… https://t.co/9Jn1LUTNZA

[Will @Kane1705]

Quick 100🔑 touch & go for 3
teamtrainingprogramming https://t.co/A3IXoicpvv