Canute The Great

Economist
Scribe
GGMU

[Eric @amerix]

Learn to walk with some cash money in your pocket. It will save you a lot.

[Eric @amerix]

We have said this hundreds of times,

Once you have sex with a woman and she becomes pregnant,

• Accept responsibility,

• Do not force the woman to abort,

• If the woman elects to abort, leave her, dump her,

• Do not kill a woman just because she has refused to abort,

Abortion is a spiritual transgression, and no matter how long you hide it, it will haunt you for life.

Something else,

If you make your other woman pregnant, own it up. Don't fear your current woman.

Don't harm the other woman to please your current one.

However, if you know you are not ready for the consequences, then,

• Wear a condom

Or,

• Abstain

Are we angels?

NO.

Are we MEN?

Yes.

Men are rational and logical people who control their emotions and are aware that choices and actions have consequences.

CHANGE or PERISH.

[Eric @amerix]

Amerix Podcast:

Sn3 Ep:11

The Silence of a Finished Man.

https://t.co/wX9XEHXRCD

[Eric @amerix]

Kenyans are gullible. Easy to con, with just PR and optics. They never learn.

[Eric @amerix]

I am already out for my weekly FASTED long morning walks.

[Eric @amerix]

A soft drink company came to my clinic seeking to install a fridge in the patient-waiting lounge and a tuck shop in the resting lobby.

I politely declined.

[Eric @amerix]

Gyms are like hospitals.

After a session, you are given a cake, a tumbler of juice and a photo session.

You lost 300 calories during a useless aerobic session, then gained 800 calories, social media clout and inflamed joints.

It is a clever strategy to keep the functionally illiterate coming back for more jumping sessions.

Then you wonder why you are still obese, fatigued, with low libido, high blood pressure and an endless backache.

If you lack a structure, a goal, a mission and discipline, you are wasting your time in the gym.

[Eric @amerix]

If you are struggling with a backache because you sit in the office for long hours or you are a driver or a rider,

• Start sleeping on the floor.

A bed and mattress compress your spine.

A hard floor straightens your spinal column.

• When you wake up, do some dead hangs for 30 seconds, three times.

Then, tribal squats for 3 minutes.

These will decompress your spinal column and calm the backache.

• In addition, plan to walk 8,000 to 10,000 steps daily.

Movement keeps your muscles fit and strong.

The dull backache is due to an inactive core, a tight pelvis, weak buttocks and a frail lower body.

Human beings were designed to move all the time, not to sit.

[Eric @amerix]

Rambo.

[Eric @amerix]

This 84-year-old man is called Emmerson Mnangagwa.

He is the president of Zimbabwe.

He walks around with an ugly scarf on his neck like a slave and a brainwashed maniac.

He took office in 2017 after forcing 93-year-old President RobertMugabe to resign.

Emmerson Mnangagwa has refused to leave office because he thinks Zimbabwe is his private property.

2 weeks ago, he amended the constitution to extend his incompetence to 2030.

Zimbabwe was once Africa's bread basket, with the highest literacy rate and a glorious economy.

Today, Zimbabwe is a shell of a country, in economic turmoil.

Instead of Zimbabweans uniting together to revolt against this corrupt dinosaur, they are hiding in South Africa.

What a mess.

[Eric @amerix]

Albert Ojwang' was killed inside the police cells in police custody.

No other way to say it.

Black and white.

[Eric @amerix]

The most difficult task in the morning is waking up.

The next difficult task is making your bed.

Once you overcome these tasks in the morning, every battle gets easier during the day.

[Eric @amerix]

THE LAST MAN.

Friedrich Nietzsche, in his seminal writings, warned of a creature he despised: "the last man."

The last man is a small, comfortable man ruled by little pleasures, and too soft to aim at anything higher.

The last man, also known as THE LUST MAN, wants his pleasure for the day and his pleasure for the night, and then calls it happiness.

Greed and lust never look like chains at first. They look like reward.

By the time a man notices, the appetite becomes his master, and he becomes the servant.

Nietzsche said sensual lust is a slow fire that burns the weak.

The female demon of passion is known as Lilith.

A man who overcomes the demons of lust, greed and gluttony has solved 90% of his troubles.

[Eric @amerix]

Fredrick Nietzsche wrote a lot about man and his desires, shadows and dreams.

He also wrote about PLEASURE.

However, he did not tell men to kill their desires. He told them to command them.

A drive you cannot control does not stay quiet. It grows, it takes the throne, and soon it will be giving you orders while you obey.

Lust and greed promise you power and hand you a leash into slavery. Example:

• Prostitution

• Porn

• Masturbation

Every man ruled by his appetites is owned by whoever controls them.

Nietzsche called the highest act self-overcoming: the man who masters himself is the only one no one else can master.

Rule the pleasure, or the pleasure will rule you.

#BetterTogether

[Eric @amerix]

One of the most underrated skills in motor vehicle mechanics is being a Tyre Technician.

A tyre technician is more than someone who changes tyres.

He solves one of the most important problems in transport which is keeping vehicles safe and moving.

• He repairs punctures.

• He replaces worn tyres.

• He balances wheels.

• He checks tyre pressure.

He identifies uneven tyre wear.

• He advises motorists when tyres need replacement.

His work reduces accidents, improves fuel efficiency, extends tyre life, and prevents costly breakdowns.

[Eric @amerix]

Lustful hoodrats have spoilt the gym spirit, momentum and brotherhood.

If you are not keen, you will find yourself in a TikTok video.

[Eric @amerix]

It is easy to blame your:

• Childhood

• Parents

• Tribe

• Government

It is much harder to accept responsibility for your own decisions.

The day a man stops looking for someone else to blame is the day he begins taking control of his life.

#ManDay

[Eric @amerix]

Politicians steal your resources. The church steals your brain.

The church is worse.

Politicians in bed with the church is disastrous.

They steal your resources, and they all blame you for not tithing enough.

Then you accept it as the truth.

[Eric @amerix]

The most dangerous, destructive, exploitative and abusive institution in Afrika is not the government. It is the church.

[Eric @amerix]

Going forward, it is better for a man to build his home gym or enrol in a men-only gym.