Kari Anne Wright

I have a YouTube channel, fb support group, TikTok, and Instagram all about #perimenopause & #menopause. Navigating menopause with a sense of humour!😁

[Kari Anne Wright @KariAnneWright1]

7 ORAL PERI/MENOPAUSE SYMPTOMS! https://t.co/dM8WjsLrxC

[Kari Anne Wright @KariAnneWright1]

I know better but still end up Googling and ending up with health anxiety when Dr. Google ultimately gives me a dire diagnosis.🤦‍♀️😂#menopause #perimenopause

[Kari Anne Wright @KariAnneWright1]

😂 This definitely applies to my life right now!🤣 #menopause

[Kari Anne Wright @KariAnneWright1]

Sleep disruptions in #menopause and #perimenopause are a real issue. Take any and all steps to sleep soundly for health in menopause.

[Kari Anne Wright @KariAnneWright1]

@seancannell @derraleves Would love to pick his brain about many things. Could learn so much!

[Kari Anne Wright @KariAnneWright1]

Summer isn’t even here yet and I’m ROASTING! Staying inside until October!🤦‍♀️🥵 #menopause #perimenopause

[Kari Anne Wright @KariAnneWright1]

This sums up #perimenopause in 47 seconds!😂
https://t.co/fmwht6w3JQ

[Kari Anne Wright @KariAnneWright1]

@singbenbenstone It’s my pleasure!❤️

[Kari Anne Wright @KariAnneWright1]

Sometimes a smile is deceiving. #menopause can be a rough ride. If you love her ask if she’s ok and really listen to the answer.

[Kari Anne Wright @KariAnneWright1]

My menopause symptoms list/symptom tracking sheets are out! Keeping track of symptoms, daily activities and more can help pinpoint triggers and issues and help you manage your menopause! Link on my page.

[Kari Anne Wright @KariAnneWright1]

@singbenbenstone It’s my pleasure!😊 Happy to hear that you have found some value in my content.

[Kari Anne Wright @KariAnneWright1]

This unfortunately happens to far too many women from #perimenopause straight through to post menopause. It needs to change! #menopause

[Kari Anne Wright @KariAnneWright1]

Living moment to moment without worrying about work, appointments or what needs to be done is powerful to good health in midlife even if you can only pull it off a few days a month! It allows your body and mind to unwind and reset! Stop and smell the roses!🌹😊

[Kari Anne Wright @KariAnneWright1]

😂The honest truth!🤣

[Kari Anne Wright @KariAnneWright1]

I now have a #perimenopause/ #menopause support group on fb to compliment my YouTube channel! If this is something you could benefit from please join us! Link in bio!

[Kari Anne Wright @KariAnneWright1]

😂Yoga is fantastic for relieving anxiety. It’s also great for the aches and pains that creep up in #menopause. It helps keep the joints and muscles moving, keeps the core strong, and improves flexibility. I LOVE #yoga!

[Kari Anne Wright @KariAnneWright1]

If God made it in nature it’s good for you! If man made it in a factory it’s not! Eat food in it’s natural form! It’s found around the outer perimeter of the store. The inner isles contain food like substances in brightly coloured boxes! Eat #plantbased for a healthy #menopause

[Kari Anne Wright @KariAnneWright1]

Weight gain in #menopause is common due to a decrease in metabolism when hormones shift. It makes it harder to lose the extra weight but it is not impossible. It just takes a bit more effort.

[Kari Anne Wright @KariAnneWright1]

Good mental health is everything. In midlife we have to so everything we can to maintain it. In #menopause most of us already struggle with mental and emotional symptoms so walking away from toxic relationships and people is vital for peace of mind and happiness.

[Kari Anne Wright @KariAnneWright1]

The freedom to act, think, speak and exist is a manner that honours and respects your true self is so liberating. Take advantage of it! Life is short! Those that don’t appreciate the genuine you don’t need to spend time in your life.