Am I happy that Vanguard is coming to League soon, not really, Am I at the same convinced that it will actually increase the quality of gameplay in league. Yep, definitely! its the duality of man I guess!
Tension grows from who you think you should be.
Tension grows from how you think it should be.
Suffering is resisting the unpleasant truths of who you are and how it is.
Sparred against a gentleman who's a former airborne ranger when I got back to the dojo for the first time since my neck injury yesterday. Its just one of those scenarios where you gotta embrace the suck, leave the ego at the door and get to work! Im just glad to be back!๐
@TechGirlZA I started playing League with a whole group of people from South Africa way back when. I love that for you guys even if it means I wont be playing on the same server anymore. Its about damn time! Hopefully this can pave the way for dedicated servers in other titles as well๐๐
@saraFLOPS I meditate and do breathing exercises. I also make sure Im in bed between 22pm and 2am in the morning. Research has shown thats when the natural melatonin levels in the body are the highest. Its not a solution but its a way to maximize the quality of whatever rest you get.
Baldurs Gate 3 is the next level of turnbased RPGs Ive experienced. Holy cow. Its been a while since I was blown away by a video game to this degree. Its old school with the fluidity of modern games. The combat feels so good! ๐
@MindBodyEsports I wrote a paper about PTSD at uni and USA is also estimated to have the highest level of post traumatic disorder in the world. In some research papers the lifetime prevalence was estimated to be around 10-11% if I recall correctly!
Working at sea during the last few weeks has been great. It has done wonders for my well being. Not having to think too much, just doing work and being good at it is a joy I havent felt for a while. Closeness to nature is a cherry on top. I find it sooths my soul!
Someone more audio savvy than me told me to turn off normalized audio levels in Spotify. My mind was blown away by the difference tbh. Do yourself a favor and turn this setting off and listen to your favourite music the way it was supposed to be listened to!