Karl

[Michelle Maxwell ™ @MichelleMaxwell]

This is pure genius. Why didn’t I think of this? Have you ever implemented something like this with your kids?

[Jules Horn @juleshorn01]

Want to feel ALIVE in under 10 minutes?

Do this first thing in the am

Delay coffee
Delay cold plunges.

Bouncing up and down, just like a kid, might be the most amazing things you can do for your lymphatic and nervous system on the planet.

Here’s why 5-10 minutes of bouncing in the morning can change your life:

[Coach, JV @Coachjv_]

🚨 BREAKING: RIPPLE $XRP & STELLAR $XLM WHITE HOUSE MEETING! 🚨 U.S. BANKS LAUNCHING CRYPTO CUSTODY, SEC vs. RIPPLE CASE UPDATE & BITCOIN or DIGITAL ASSET RESERVE? https://t.co/yxfOWtsIZX

[Dr. Simon @goddek]

☣️ IMPORTANT: Vegetable oils are toxic and belong in the engines of cars—not in your food.

Avoid vegetable oils at all costs if you care about your well-being.

Once more for clarity:

AVOID VEGETABLE OILS AT ALL COSTS IF YOU CARE ABOUT YOUR WELL-BEING.

[Paul Saladino, MD @paulsaladinomd]

You Will Never Take Fish Oil Omega 3 Again

[STEPH IS CRYPTO @Steph_iscrypto]

The Greatest #XRP Explanation In Under 9 Minutes

[Ice Kates @kathrynwise6869]

Homemade Vicks Vapor Rub

[Dr MuVenda @Ndi_Muvenda_]

Don't buy tomato sauce anymore, make it at home! It's super healthy and delicious!

[Joey Yochheim @joeyyochheim]

UFC President Dana White completely changed his life in 3 days.

How?

He did an 86-hour water fast that he claims lowers your chances of getting:

• Cancer
• Alzheimers
• Heart disease

By 70%.

So I did a deep dive to figure out exactly how it works...

Here’s what I found:

[Masculine Notes ⚔️ @MasculineNotes]

An addicted brain is a broken brain.

If you're struggling with any addiction and want to do something about it...

Here's "Andrew Huberman's" protocol to overcome addiction.

- A Thread -

[Paul Saladino, MD @paulsaladinomd]

I haven’t worn regular deodorant in over 10 years!

Here is why…

[PŪNGAO ⚡️🍯 @realpungao]

Lack of sun exposure is one of the most dangerous things possible for your health.

Most still think this notion is backwards and crazy.

So, I spent my weekend compiling medical research on sun exposure.

What I found is shocking, even for me, an avid sun-enthusiast… 🧵

[Fred’s Farm | Herbal Wellness 🌿 @FredsFarm247]

If nature didn’t make it don’t take it.

List of natural healers!

[Fred’s Farm | Herbal Wellness 🌿 @FredsFarm247]

Cleanse your liver in 3 days

[Fred’s Farm | Herbal Wellness 🌿 @FredsFarm247]

If you have blurry vision try this👇🏽

[Science girl @sciencegirl]

The size of a blue fin tuna fish

https://t.co/QnnjReWRBC

[Not A Number @myhiddenvalue]

How to make natural Hydroxychloroquine 👇

[Valerie Anne Smith @ValerieAnne1970]

The "Oatmeal Group" ate 81% more food than the "Egg Omelet Group."

"Eating Oatmeal was literally like being chased by a Tiger in your body."

@drmarkhyman explains Dr. David Ludwig Oatmeal Study(2023).
Study Cited:
https://t.co/X4dv2X2lGa

[Historic Vids @historyinmemes]

The benefits of fasting