Karla Helbert

Grief activist, psychotherapist, writer, speaker, trainer, yogini. Author of Yoga for Grief & Loss and The Chakras in Grief & Trauma. She/her.

[Karla Helbert @KarlaHelbertLPC]

@kayabay @charizardavis Credit the artist and then save it as a decent graphic. @ArauSergio is the artist. It really is great.

[Karla Helbert @KarlaHelbertLPC]

@Mailchimp Please fix this "panic" problem ASAP!!

[Karla Helbert @KarlaHelbertLPC]

@MailchimpHelp Please fix this "panic" thing! Thank you!

[Karla Helbert @KarlaHelbertLPC]

@Alex_cordova_ @Bethyo Yes! So glad it's not just me!

[Karla Helbert @KarlaHelbertLPC]

@Bethyo This is happening to me too. What in the world??

[Karla Helbert @KarlaHelbertLPC]

@nathaliejacoby1 YES

[Karla Helbert @KarlaHelbertLPC]

Bring Your Energy Back to You 🌹 - https://t.co/M2o9LATtTQ

[Karla Helbert @KarlaHelbertLPC]

Black Therapists 📣Check out this training! #BlackGrief #TraumaticGrief #BlackTherapists

[Karla Helbert @KarlaHelbertLPC]

@womanistpsych Thank you so much @womanistpsych it's something I feel strongly about. We must have our own practice to do this work.

[Karla Helbert @KarlaHelbertLPC]

Just awesome.

[Amanda @Pandamoanimum]

The final dance in Dirty Dancing, but they’re dancing to The Muppet Show theme tune.

[Karla Helbert @KarlaHelbertLPC]

@Pandamoanimum This is beyond awesome!!

[Karla Helbert @KarlaHelbertLPC]

@beetlecat @2hrTV @marinamaral2 When spoon theory was first described by Christine Miserandino, who has lupus, she was in a diner with her friend and grabbed up all the spoons to illustrate the point. Here is her original blog: https://t.co/IB6OFE2SXx

[Massimo @Rainmaker1973]

This is what grains of sand look like when magnified 100 to 300 times. Dr. Gary Greenberg's photographs magnify grains of sand 100 to 300 times, exposing swirling microscopic shells, eroded crystals and colorful coral fragments [source, read more: https://t.co/5EIG3Ir2Mf]

[Karla Helbert @KarlaHelbertLPC]

@FawkesyFox And that there are people who think he should be president. Thousands and thousands and thousands of them.

[Karla Helbert @KarlaHelbertLPC]

@plucky_panda 💯agree with your sentiment, but you know pigs are far, far better people than these disgusting excuses for humans.

[Karla Helbert @KarlaHelbertLPC]

No such thing as “Prolonged Grief Disorder.”

[Prof James Davies 💭 @JDaviesPhD]

The Oxford Dictionary defines diagnosis as: "The act of discovering or identifying the exact cause of an illness or a problem." Discuss.

[Karla Helbert @KarlaHelbertLPC]

@1a @MichaelKeaton is forever the one and only Batman in my heart! 💜

[Karla Helbert @KarlaHelbertLPC]

@proteinkiss I'm #3! I definitely need some luck this year. 🙏💜

[Karla Helbert @KarlaHelbertLPC]

@chrisricewriter Your mother's work meant so much to me as a teen when I began with Lestat. Her characters continue to pop in to my mind and are part of my heart and soul. As a bereaved mother, I felt another connection on that level. I am sending so much love to you as you grieve and miss her.

[Karla Helbert @KarlaHelbertLPC]

@sarafnovak Likewise! So happy to make the connection~ OM Shanti~ 💜🙏

[Karla Helbert @KarlaHelbertLPC]

Thanks @sarafnovak for our talk and this article 💜 We don't have proof yet, but we can definitely feel the flow of the energy. 🙏 #chakras #energy #prana #reiki #balance #yoga

[Sara Novak @sarafnovak]

Really fun piece on whether there's any science to back up the chakra system with @KarlaHelbertLPC author of The Chakras in Grief & Trauma and @drShaminiJain author of Healing Ourselves. @DiscoverMag

https://t.co/l18URuTEdf