Karsten Freund

[Karsten Freund @Karsten_Freund]

Great win last Friday! Check out my highlights!
Week 8 Stats:
15.5 TOT
3 TFL

https://t.co/WnmIO72abr

[DCG Boys T&F @DCG_TF]

4x100 🐴

A seasons best time! Should be good enough to qualify for the state meet!

[DCG Boys T&F @DCG_TF]

🔹3200M🔹

Sr. Elias Arbuckle smashes his lifetime best by over 10 seconds running 9:06.36 to place 7th!

[Ozzie Grimm (2027 RB) @ozzie_grimm]

Goal: 300lbs Bench Press ✅

2027 RB / 180lbs body weight @dcgfootball @DCGStrength

@Coach_Niemann @RoryWalling @tstepsis @Coach_VasquezAJ @Jake_Willrich @CoachBostNW @JoeBeschorner @CooperMattern @CoachHestness @Coach_Caruso @Gruntworks_ @LevelUp7on7

[Iowa Track & Field/Cross Country @IowaXC_TF]

Our Newest Hawkeye 🐤

Welcome, Elias!
✨ 1,600m - 4:15.69
✨ 3,200m - 9:16.94

#Hawkeyes

[Cayden Mayfield @CaydenMayfield2]

Senior Season highlights
23 TOT
19 Solo
1 TFL
12 PBUs
@dcgfootball @DCGStrength @CoachGrothoff @CoachHeitland

https://t.co/wpYS1ux5AS

[Dustin Grothoff @CoachGrothoff]

Great team win tonight! The best part was how we embraced each other when things got tough. Love it #BlackD

[DCGACTIVITIES @dcgactivities]

Football (Varsity) Score Posted - Dallas Center-Grimes Mustangs defeat Council Bluffs Jefferson Yellow Jackets 55-0. https://t.co/PszhiKRp4h

[Karsten Freund @Karsten_Freund]

Check out my highlights! @dcgfootball https://t.co/1CX70OwNid

[DCG FOOTBALL @dcgfootball]

🚨IT’S GAME DAY MUSTANGS 🚨

🏈 v @GHSTIGERS_AD
📍 DCG Stadium
⏰ 4:15 9th / 7:00 Varsity
📻 listen on Raccoon Valley Radio
💻 watch on @dcgactivities YouTube
🌴Beach Night @dcgstdntsection

BE THERE. BE LOUD! / 1-0| ESD

[DCG FOOTBALL @dcgfootball]

“Horses don’t stop, they keep
going…” 🎶

[DCG FOOTBALL @dcgfootball]

🐴Wallpaper Wednesday🐴

🚨We are @Karsten_Freund days away from Week 1🚨

[Mustang Basketball @DCGMUSTANGBB]

Foreign Exchange student from Ukraine Kelly Ebanda with a basket he will remember forever 🏀🐴👊

[Karsten Freund @Karsten_Freund]

@DayneMauk @dcgfootball @DCGStrength @InnovativeAthl @LMasters8 @CoachKrueger3 @COACHMCLAU Atta boy Mauker!

[Dayne Mauk @DayneMauk]

I’m excited to announce my commitment to Wayne State! Thank you to all of the coaches at Wayne for giving me this opportunity. I’d also like to thank my family, former coaches, and teammates for all of their support. Go Cats🐯⚫️🟡 @dcgfootball @DCGStrength @InnovativeAthl

[DCG FOOTBALL @dcgfootball]

TATE PERRIN - JR DB ….

All District ✔️
1st Team All State IPSWA ✔️

And now - Class 4A ALL IOWA TEAM
Des Moines Register!

Congrats Tate on another honor!
🐴🏈 | 1-0

[Karsten Freund @Karsten_Freund]

@DayneMauk @BrandonLabath @dcgfootball @DCGStrength @InnovativeAthl Grinderrrrrrrr

[DCG FOOTBALL @dcgfootball]

3 year starter ✔️
2x team leader in tackles ✔️
2x 1st Team All District LB✔️
Honorable Mention All State ‘22 ✔️
Lead team in receptions & yards ✔️

2023 FIRST TEAM ALL STATE ✔️

Congrats Dayne - a great run and deserving honor! Can’t wait to see what’s next! 🐴🏈 | 1-0 | ESD

[Lane Nelsen @LaneNelsen]

Week 1&2 Highlights!
17 TOT 13 Solo 2TFL

https://t.co/4v9f0j0LOx
@dcgfootball @DCGStrength

[IAbaseball @iabaseball1]

🚨 COMMITMENT ALERT 🚨
Headed to the D1 ranks is @DCG__Baseball talent @taitngray as his collegiate path will reside with @NotreDame baseball! Congrats Taitn!
#iahsbb