Kathryn Long

Registered Dietitian, sports enthusiast, spelunker.

[Fruits & Veggies - Have A Plant @Fruits_Veggies]

Simple sheet pan recipes are quick, efficient & get #veggies on your table w/ no fuss! @KathrynLongRDN, has the Perfect Sheet Pan Veggies recipe you can whip up using any veggie like #carrots, #zucchini & the list goes on. View her recipe here: https://t.co/yB69JWkjuT #haveaplant

[Ryan Leckey @RyanLeckey]

Throwing a “W!” It’s a @WeisMarkets tradition post morning show on @WNEP #LeckeyLive.

[Fruits & Veggies - Have A Plant @Fruits_Veggies]

Looking to feel better and be a better version of yourself in the new year? Make a new year’s intention focusing on healthy hydration! @KathrynLongRDN, LDN, is here to offer unique and simple solutions to amp up the way you hydrate: https://t.co/vlw86pEKyq #haveaplant

[Ryan Leckey @RyanLeckey]

A @WeisMarkets tradition...throwing a “W” post morning show @WNEP. @KathrynLongRDN @BethStarkRDN @ErichGranahan WE MISSED YOU @WMKSpokesman

[Ryan Leckey @RyanLeckey]

NAME YOUR FAVORITE COMFORT FOOD ⬇️ BTW - ahead today @WNEP #LeckeyLive - the science behind why we crave fattier foods in the chillier temps. And, how to curb the calories without totally wreckin’ the recipe. Thx @WeisMarkets @KathrynLongRDN @BethStarkRDN

[Weis Markets @WeisMarkets]

Rick Seipp, our VP of Pharmacy talks about how important it is to get your flu shot. Flu shots available in our Weis Pharmacies. https://t.co/5ZjGRyVgbx

[Kathryn Long @KathrynLongRDN]

Have you tuned in to the @WeisMarkets HealthyBites podcast? Thanks @pgrocer for the story: https://t.co/koZoq8fc0R #dietitians #podcast #applepodcasts #GooglePlay #healthyLiving

[Kathryn Long @KathrynLongRDN]

#Pittsburgh @penguins fans! Selling retired player #9 #PascalDupuis Cancer Awareness Autographed Pregame Jersey! Bought this in an auction in 2013 where the $$ went to UPMC Cancer Center. #letsgopens #hockey #penguins https://t.co/t6LpaqJ1QF @eBay ⁦@Duper0009⁩

[Kathryn Long @KathrynLongRDN]

@davidolano1 @penguins Hi @davidolano1 I’m not Kathryn Long the actress, but someone else asked me that a couple months ago! I must look like her 🤷🏼‍♀️

[Kathryn Long @KathrynLongRDN]

#Pittsburgh ⁦@penguins⁩ fans! Selling retired player #9 #PascalDupuis Cancer Awareness Autographed Pregame Jersey! Bought this in an auction in 2013 where the $$ went to UPMC Cancer Center. #letsgopens #hockey #penguins https://t.co/t6LpaqJ1QF ⁦

[Ryan Leckey @RyanLeckey]

THANK YOU @WeisMarkets for supporting @WNEP @wnepRyansRun to help @AlliedServices_

[Ryan Leckey @RyanLeckey]

A @WNEP morning show tradition. Throwing a “W” after a visit to @WeisMarkets. @WMKSpokesman @BethStarkRDN @KathrynLongRDN @CoreyBurns27

[Dennis Curtin @WMKSpokesman]

Today is National Day of Kindness & @WeisMarkets store support center had pastries & coffee/hot chocolate for its associates. Afterwards @KathrynLongRDN & team dropped off pastries & Kind bars at the nearby Sunbury Police Department & Northumberland County Emergency Services.

[Fruits & Veggies - Have A Plant @Fruits_Veggies]

Let's talk about root veggies! #DYK that onions supply vitamins B6 and C and gut-nourishing #fiber? Check out @KathrynLongRDN's article on how she prepares these flavorful and nutritious veggies: https://t.co/NX7ZGK2dN5

[Ryan Leckey @RyanLeckey]

THROWING OUT A “W.” 🤗🙌🏻 It’s a tradition every time I’m live with my pals @WeisMarkets on @WNEP #LeckeyLive.

@WMKSpokesman @KathrynLongRDN

[Weis Markets @WeisMarkets]

Waste less with Weis! Frozen chopped onion doesn’t need to be thawed before tossing it into this recipe for Chicken Pot Pie with Fillo Crust. #WeisWasteLess https://t.co/HqVH1z8Fih

[Weis Markets @WeisMarkets]

Waste less with Weis! Have too many tomatoes? Use them up in this one-pot Skillet Chili Mac. #WeisWasteLess https://t.co/kei3lDcWxh

[Weis Markets @WeisMarkets]

April is Earth Month! Up to 40% of food in America goes to waste. Take steps to reduce food waste in your home by shopping smart, storing food properly, and finding creative ways to use up food. Watch for our #WeisWasteLess tips this month & share your favorite tips as well!

[TASD Info @TASD_info]

THANK YOU!!! WEIS Markets, Kathryn Long, RDN, LDN, and Andrea Barnes, MS, RD, LDN, FAND

Healthy Food Choices and Food Safety Presentation for TAMS 8th Graders

[Ryan Leckey @RyanLeckey]

Our traditional “W” photo @WeisMarkets post segment on @WNEP #LeckeyLive. Always learn a lot from these two!! @KathrynLongRDN @WMKSpokesman @CoreyBurns27