Kathryn Quintel

CEO / Founder Preventing Dementia
Former CEO of @alzsthaus 12 years.
International speaker / presenter on Dementia and Dementia Prevention.
Dementia Advocate.

[Kristie Leong M.D. @DrKristieLeong]

A study of over 50,000 middle-aged adults found that those who walked at an average pace or faster were 24% less likely to die from #heartdisease. #Walking speed may be a marker of #health & future disease risk. (British Journal of Sports Medicine, May 31, 2018)

[MindMate @MindMateApp]

Reducing stress is a great way to improve your brain health!

Here's some great tips for managing your worries

#BrainHealth #mentalhealth #fitness

[ADI @AlzDisInt]

We look forward to sharing our film, 'Every 3 Seconds' produced by @ITNProductions tomorrow in Chicago! If you are at #ADI2018, join us for the premiere tomorrow at 17:30. Here is a short teaser of what's to come!

[Kathryn Quintel @KathrynQuintel]

RT#The power of music on the brain. https://t.co/U4PFyOLIwY

[Ian Kremer @LEAD_Coalition]

Please reTweet to raise awareness about the power of #music on the #brain.

#neuroscience #Alzheimers #dementia

[Kathryn Quintel @KathrynQuintel]

RT# Want to know nore about the health benefits of a ketogenic diet? https://t.co/00ZqNZIBAI

[Dr. Joseph Mercola @mercola]

If you are looking for an efficient way to dramatically improve your health, then the ketogenic diet may be for you! https://t.co/ucz1LnQy1k

[Kathryn Quintel @KathrynQuintel]

RT# Some reasons why sleep is so important to our well-being. https://t.co/VyTUMR1A92

[MindMate @MindMateApp]

Healthy People don't lose out on sleep!

Get a full 8⃣hours to set yourself up for the week and avoid these side-effects...

#Weekend #Sleep #MondayMotivation #HealthTips @AhealthBlog

[Kathryn Quintel @KathrynQuintel]

RT# How to reduce your risk of dementia. https://t.co/ZXVH6elYWt

[MindMate @MindMateApp]

Reducing your risk of Dementia can be incredibly simple! Here's the key steps:

#Dementia #Alzheimers #ENDALZ #brainhealth #motivation @LEAD_Coalition

[Kathryn Quintel @KathrynQuintel]

RT#Why it's important to be active every day. https://t.co/9UsaeepkFb

[MindMate @MindMateApp]

Staying active is the key to a healthy lifestyle! @believephq

#Fitness #Dementia #FitFam #WednesdayWisdom

[Kathryn Quintel @KathrynQuintel]

Latest research a blood test for Alzheimers. https://t.co/oOfmuIBOPN

[NHMRC National Institute for Dementia Research @NNIDResearch]

Congratulations to Colin and the Florey team on their success with a blood test for Alzheimer's disease https://t.co/2d1NQZRDF8

[Kathryn Quintel @KathrynQuintel]

The MIND diet could slow cognitive decline. https://t.co/yINM5wkFjx

[MindMate @MindMateApp]

Following this science backed diet could slow cognitive decline, prevent Alzheimers and keep your brain young!

Here's all you need to know about the MIND diet: https://t.co/P89UhXV8Of

#MondayMotivation #Diet #Alzheimers #Dementia #CleanEating

[Kathryn Quintel @KathrynQuintel]

Aerobic exercise may be key for Alzheimer's prevention. https://t.co/yt0Eo11mlH

[Medical News Today @mnt]

Aerobic exercise may be key for Alzheimer's prevention https://t.co/BbP6Z54obO

[Kathryn Quintel @KathrynQuintel]

Risk reduction is vital, start leading a healthy lifestyle, it might just save you from dementia and bowel cancer. https://t.co/dsctTtH24L

[World Dementia Council @WorldDementia]

With global prevalence of dementia increasing, we all need to spread the risk reduction message. WHO says the risk of #dementia may be reduced through healthy habits https://t.co/zZXCDzHdu7 #MentalHealth

[World Health Organization (WHO) @WHO]

#Dementia is overwhelming for the families of affected people and for their carers. Physical, emotional and economic pressures can cause great stress to families and carers

[Brett Clappis @BrettClappis]

Support organisation for Bowel cancer patients says SA's current wait time of 6 months between a positive screen test and a colonoscopy is UNACCEPTABLE @channeltennews

[Kathryn Quintel @KathrynQuintel]

Alzheimers Drug Discovery https://t.co/LPdzZOsaGW

[Alzheimer's Drug Discovery Foundation @TheADDF]

ADDF grantee Dr. Christian Holscher is following an unconventional path to develop a new Alzheimer’s treatment https://t.co/uVHE8Or2iR

[Kathryn Quintel @KathrynQuintel]

Does drinking fizz impact your waistline? https://t.co/spGuxo46B8

[Kathryn Quintel @KathrynQuintel]

Science shows that the #mindfulness causes beneficial physical changes in your #brain. #meditation https://t.co/Qotv6GLOCG via @dlhampton

[Kathryn Quintel @KathrynQuintel]

Science is confirming that diet and nutrition are as important to your mental #health as to your physical health. #mentalhealth #depression #microbiome #Mediterraneandiet #diet #nutrition #brain #serotonin #neurotransmitters #BDNF #food https://t.co/iNKEfB27nW via @dlhampton

[Kathryn Quintel @KathrynQuintel]

Wishing everyone a wonderful Christmas.Make 2018 the year to eat healthy, exercise and get plenty of sleep. Prevent #Dementia.