Lifestyle Medicine doc on leading edge of Wellness revolution. Prevention, mindbody, health justice. Clinician & educator. Wife & kitty mom. Views are mine.
Loving-kindness meditation encourages feelings of kindness and connection toward others. You can do this nourishing guided meditation from yesterday’s A Mindfulness Experience with #GWSMHS Chief Wellness Officer @kaylanbaban, MD, MPH. https://t.co/XsxiDy6n6q (Starts at 18:54)
Looking for a list of physician-approved wellness apps, podcasts, and books on on physical activity, mindful movement, meditation, nutrition, and more? Check out this one #GWSMHS' @KaylanBaban compiled for @himmelfarbGW. https://t.co/KdvuRClNvi
@npr Thank you for this important & heartbreaking story. Please tell your listeners: How can we help? Kidnapped, Abandoned Children Turn Up At Mosul Orphanage As ISIS Battle Ends https://t.co/NQ3TqM4Not
Colleagues: Our knowledge - as a profession - has limits. This is why we conduct research. Please don’t mistake an unfamiliar condition for one that is not real. @jenbrea Thank you for using your voice to raise awareness & advocate #mecfs#mcas#pots https://t.co/YWtOk8UQKC