Buy your children a book every month and have a date to talk about the book and what they’ve read. Talk about the characters like they’re real. Bond over literature. Debate the lessons and decision making. Over food and drinks. Cultivate readers and build their collection
Say it with me:
I love myself through transition and discomfort.
I love myself through the times I stumble.
I love myself through my mental health episodes.
I love myself through times of loss and grief.
I love myself through every stage of growth.