Kaylie Fryer

[Kaylie Fryer @Kayliefryer_]

As a future healthcare professional, I have learned how important it is to incorporate nutrition into a patients care plan! I will be sure thats my patients have the assistance they need to better their nutritional choices!#beh353 @beh353

[Kaylie Fryer @Kayliefryer_]

Very interesting to learn fish can help the health of our brain! Definitely something to keep in mind as a healthy brain is very important!!🧠 @beh353 #beh353

[eatright @eatright]

DYK that fish may positively affect brain health? Find out why, and learn how you can incorporate more fish into your eating plan! 🐟

#eatright #seafood
https://t.co/xmN2JzIyEV

[Kaylie Fryer @Kayliefryer_]

@AniOurfalian @beh353 I think this is a great read! I never thought about how cows need the right nutrition and I definitely didn't know that cows had nutritionists! 🐮@beh353 #beh353

[Kaylie Fryer @Kayliefryer_]

@EmmaDArpinoRD Thank you for the lecture this week, it was very informative and a great way to wrap up our semester! I found it really interesting when you discussed frozen vs fresh fruit and veggies. Both are just as good as frozen are still at peak ripeness!🍓🥒@beh353 #beh353

[Kaylie Fryer @Kayliefryer_]

I found this article to be really informative. It is super important for everyone to have the ability to maintain good nutritional health! @beh353 #beh353

[eatright @eatright]

Intellectual and developmental disabilities are lifelong disabilities that begin during childhood. Maintaining good nutritional health can be challenging for these individuals.

Learn how an RDN can help: https://t.co/6cbFCObyOQ

#eatright #dietitian #WorldAutismAwarenessDay

[Kaylie Fryer @Kayliefryer_]

@EPhamnguyen @beh353 Hi Emily! I think this is a great article and it seems to be reliable. @beh353 #beh353

[Kaylie Fryer @Kayliefryer_]

As a future healthcare professional working with children, this is something I would share with my patients about healthy eating. Many of the claims in this article = healthful eating guide. Harvard is also a reputable source! ⁦@beh353⁩ #beh353 https://t.co/qsUJ5QtwvR

[Kaylie Fryer @Kayliefryer_]

I found this to be really important as overall eating contributes more to your overall health! @beh353 #beh353

[eatright @eatright]

Rather than eating an exclusively low-fat or low-sugar diet, focus on your overall eating pattern. 🍊🥦🍚🥚🥑

During #NationalNutritionMonth, use these strategies to focus on building balanced, nutrient-rich meals and snacks: https://t.co/uOBGF6OApD

#eatright

[Kaylie Fryer @Kayliefryer_]

@nutritionbypen @beh353 I also think it is super important to strive for a lack of bias as a future healthcare provider. Bias has no place in healthcare as it can create barriers in care for the patient @beh353 #beh353

[Kaylie Fryer @Kayliefryer_]

The article discusses how people view obesity as a personal failure rather than something that is out of many individuals control. Obesity is something that creates bias in healthcare. As a future provider, I will strive to avoid bias towards my patients! @beh353 #beh353

[Kaylie Fryer @Kayliefryer_]

This is a great training as it will help children maintain healthier lifestyles. This can also help with their future health as they become adults! @beh353 #beh353

[Kaylie Fryer @Kayliefryer_]

@AniOurfalian @beh353 I also found this to be interesting! As I hope to work in pediatrics as well, it is impressive for us to inform parents of ways to help their children maintain a healthy lifestyle! @beh353 #beh353

[Kaylie Fryer @Kayliefryer_]

One fact that stood out to me is 17.7% of children are considered obese. This is caused by things like increased screen time and a decrease in physical education in schools. As I hope to work in pediatrics, this is another reason to promote physical activity! @beh353 #beh353

[Kaylie Fryer @Kayliefryer_]

I found this to be really informative as it talks about how our eating habits as children effects our health as we age. Another reason to pay attention to our eating habits and strive for healthier eating @beh353 #beh353

[CDC DNPAO @CDC_DNPAO]

Lowering sodium in foods children eat can help lower blood pressure and may prevent heart disease later in life. Learn more about sodium and health: https://t.co/FT515C4JTZ

[Kaylie Fryer @Kayliefryer_]

@AniOurfalian @beh353 Hi Ani! I also experience this quite often as well, it's hard to eat healthy when other around you aren't. I usually end up doing the same thing you did, ordering the unhealthy food because I end up craving it #beh353 @beh353

[Kaylie Fryer @Kayliefryer_]

A barrier to healthy eating I experience is lack of time to plan, shop, prepare and cook healthy foods. Often times with classes and work I struggle to find time to go to the grocery store regularly and make a healthy meal so I tend to order food a lot. #beh353 @beh353

[Kaylie Fryer @Kayliefryer_]

This is a great option instead of taking vitamin C supplements, we can eat more strawberries! This article is also informative about the other health benefits of strawberries 🍓 @beh353 #beh353

[Kaylie Fryer @Kayliefryer_]

@AniOurfalian @beh353 I also take this when I feel a cold coming on and when I'm sick, I also take this brands daily gummies. I have learned that the claims made by this company are not supported by the FDA and I find that very interesting! @beh353 #beh353

[Kaylie Fryer @Kayliefryer_]

I take these everyday to try to support my immune system. After this week's lectures I realized that this may not be the case. I also learned that the star next to "helps support your immune system" means that it is not a claim supported by the FDA! #beh353 @beh353

[Kaylie Fryer @Kayliefryer_]

@nutritionbypen @beh353 I think this is a great article! It is really informative and it seems like it is a reliable source. Definitely is an article I would also recommend to a patient! #beh353 @beh353