Kayte

Mother-runner, RDN, CFer, proud Husker fan! #ktruns

[Kayte @KayteTranel]

Kellan talked me into this! I’m glad she did 💜 #kaytepedals #kellanrides

[Kayte @KayteTranel]

Went to visit the mammoth and found someone much better and more “Nebraska” outside @MorrillHallUNL. #huskers #gbr @CoachMattRhule

[Kayte @KayteTranel]

May is for morning run/ride commutes! #ktrunslnk #ktrideslnk

[Kayte @KayteTranel]

Boston >> Lincoln was a fun three weeks of running only as much as I felt like doing :) Boston is iconic; Lincoln’s crowd support is my favorite! #kayterunslnk #LincolnMarathon #40yearoldlegs

[Kayte @KayteTranel]

👀 @hamptonhawks1 👇🏼 👏🏼 Do you still serve Campers Stew? My #schoolmeals favorite!

[Kayte @KayteTranel]

3 sets of 8, 4 sets of 6, 2 sets of 12. Third grade math is handy for making the longest run (kinda) seem less long. Post-run pup walk (socks to cover my frightening toes) was too early for a good sunset (thanks, #springforward). #ktruns

[Kayte @KayteTranel]

Like last year, my O’Neil Irish genes gave me a dose of luck (and stubbornness) for yesterday’s @LeprechaunChase. My good fortune vanished when I realized I had an 18-miler planned today. Someone famous said something about hard work creating good luck. I believe in that. #ktruns

[Kayte @KayteTranel]

Running @LeprechaunChase is a gift. Sunset walk after a race also a gift. LR day after 10K seems like less of a gift. #kayteruns #lnk

[Kayte @KayteTranel]

Next time, I’m just gonna run around the lake. #ktruns #okc

[Kayte @KayteTranel]

@ali121375 -1*F for today’s run means I’m not an old treadmill runner!

[Kayte @KayteTranel]

Last week, I felt like I forgot how to run. Five days off in eight days always does that to me. #churchofthesundaylongrun showed me that I do remember how. 90% of the hardest things is a matter of the mind. Tune in on Wednesday for a report on how my old body recovers! #ktruns

[Kayte @KayteTranel]

@TerryPettit1 Fiona!

[Kayte @KayteTranel]

@AFRO_THUNDER80 Bo reference and I’m here for it.

[Kayte @KayteTranel]

We’re offering lessons in multitasking: flashcards and miles on Halloween because teachers give science tests on Nov 1 🙃 Yes, those are cat ears, and yes, I got many funny looks. #kayteruns #kendallrides

[Kayte @KayteTranel]

Fave running buddy and I are at it again! I keep telling her that running is an acquired taste, like broccoli. She appreciated the taste tonight (cuz it wasn’t 85* with 25 mph wind, which always makes broccoli taste bad even if you’re in good shape). #kayteruns #kendallruns #lctc

[Kayte @KayteTranel]

Episode 1,982 of My Strange Addiction: Running. New training emphasis will be treadmill incline 8% with high speed fan in my face. The wind, not my advanced age (ha ha), got me today! #kayteruns #goodlifehalfsy

[Kayte @KayteTranel]

I’m here for the pizza.

[Kayte @KayteTranel]

For real. XC is life. #kendallruns #kayteruns #lctc

[Kayte @KayteTranel]

Will this tweet age well for me? Favorite part of #husker football season: the post-game radio show.

[Kayte @KayteTranel]

@csauder34 The little Cookie Monster, of course. :)

[Kayte @KayteTranel]

It’s run with a buddy day. Kellan’s been trying out selfie smiles 😆 Is this the winner? #kayterunslnk #kellanrides