Omosa

mwalimu wa math

[ONJOLO KENYA🇰🇪 @onjolo_kenya]

IELTS swahili when entering Kenya, aura for aura 🫣😳

[Omosa @KeOmosah]

@bevalynekwambo3 Connect hdmi then u connect kwa tu uone kama itafanya ama ni screen imeharibika

[Eric @amerix]

NIS advised Uhuru against swearing in Muchelule to the appellate court because of his character.

Ruto went ahead to swear him into office.

His firearm, which is currently unlicensed, was found at a crime scene where a suspect was fatally shot.

Something is wrong.

[Eric @amerix]

Men,

Finally,

The world doesn't protect men who don't protect themselves.

Don't be vulnerable.

Refuse to be weak in the mind, and soft in the body.

Be an OAK, firm during a storm, calm in silence, commanding inner authority.

Guard your mental frame.

#MasculinitySaturday

[Eric @amerix]

Men,

MENTAL WELLNESS |

Stay away from other men's wives.

Even if she is a widow,

Keep off.

Have self-respect and respect your boundaries.

Guard your mental frame.

#MasculinitySaturday

[Eric @amerix]

Men,

MENTAL WELLNESS |

Your empowered woman is the head of mental wellness at the company,

But,

Back at home,

Disrespects the husband, yells, threatens divorce, doesn't cook, despises the housemaid.

Avoid these lunatics.

Protect your mental frame.

#MasculinitySaturday

[Eric @amerix]

Men,

MENTAL WELLNESS |

Who is an empowered woman?

• Rude

• Loose morals

• My body, my choice

• I am not ready for a baby

• He is my colleague, you are insecure.

• I know my rights.

• Don't dictate to me what time I should be in the house.

#MasculinitySaturday

[Eric @amerix]

Men,

MENTAL WELLNESS |

FASTING empties the gut,

SEMEN RETENTION fills the reservoir.

MEDITATION clears the mind.

Three tools that protects you from mental collapse.

Weak men chase dopamine stimulation, but a mentally conscious man protects his mind.

#MasculinitySaturday

[Eric @amerix]

Men,

MENTAL WELLNESS |

There is a latin phrase,

"Mens sano in corpore sano"

A healthy mind in a healthy body.

• When you are FAT

• When you have a chronic illness

• When your body is soft

• When you are thin,

Your mental frame will collapse.

#MasculinitySaturday

[Eric @amerix]

Men,

MENTAL WELLNESS |

Systems that break our mental health:

• Feminists

• Effeminate corporate culture

• Gynocentric government structure

• Femicentric media conjecture

MEN who avoid ideologies that prioritize female feelings live healthy lives.

#MasculinitySaturday

[Eric @amerix]

Men,

Modern women have FAKE

• eyelashes

• nails

• skin pigment

• buttocks

• breasts

• and a FAKE accent

But want AUTHENTIC MEN

Don't offer your authenticity to demons and artifical women who are performing drama in the audience for attention.

#MasculinitySaturday

[Eric @amerix]

Men,

Betting,

Masturbation,

Pornography,

Prostitution,

Alcoholism.

All go hand in hand.

They feed on each other to devour your life.

These are spiritual illnesses of self-betrayal.

Fight them off.

#MasculinitySaturday

[Eric @amerix]

Men,

Keep your wounds private.

You are not the only one suffering,

If other men were to show you their wounds, you would be shocked.

Every time you expose your wounds of suffering to random people,

You hand people the power to hurt you even more.

#MasculinitySaturday

[Eric @amerix]

Men,

A man who overcomes lust, gluttony and greed has solved 90% of his problems.

A man's first battle is self-betrayal,

A man's first victory is self-restraint.

The man who can govern himself has the power to command success.

#MasculinitySaturday

[Eric @amerix]

Men,

MENTAL WELLNESS

"I want to marry a working-class woman so that we can help each other."

You are a fool.

WAKE UP and slap yourself.

Guard your mental frame.

#MasculinitySaturday

[FC Kibe @Kibet_Goat]

My twin bro aliquit med school tukiwa 2nd year akaingia driving school. He later worked as a turnboy for 4 yrs. By the time I was graduating, alipata truck driving job for a logistics company in S. Sudan. Currently he's in Germany working for DHL while sponsoring my 2nd degree🤗

[EDGAR @edgarwabwire_]

If Cristiano Ronaldo scores a single goal against Congo call me a dog. Infact I will leave social media for good!

[Eric @amerix]

CORTISOL is the master hormone.

When it is chronically elevated:

• Thyroid function drops.

• Testosterone production stalls.

• Sexual intimacy drops.

• Belly fat accumulates.

• Muscle mass falls.

• Sleep quality deteriorates.

• Gut lining becomes permeable.

[Eric @amerix]

Wewe bado unajiita Yobra afadhali uhamie tu police station ukuwe unaishi huko.

Because ile hasira imejaa kwa roho yako ni mbaya

Ambia OCS akuwe anakutandikia kwa corner ya cell upumzishe roho huko once in a while.

[Eric @amerix]

Yote tisa, ya kumi ni hii,

Doh za bibi yako ni kama pesa ya Zimbabwe,

We unajua iko, but haujawahi ona, hautawahi guza, unaskia iko, haujui ina nunua nini, na ni nani anapewa.

Kitu unaeza ona tu, ni WhatsApp status.

But, doh zako ni kama dola, kila mtu anataka.

Jipange.