Keanu Caroline

Self Discipline | Veteran | War Tempered | #WealthSquad

[Keanu Caroline @KeanuCaroline]

“What are the top 5 things someone can do to be successful?”

You only need two:

-Self Discipline
-Personal Responsibility

Everything else is a byproduct.

[Wealth Squad Chris @Chrissssjohnson]

Average home price vs. salary in the US

1950s: $7,500 home, $3,300 salary
2.2x the salary

1980s: $68,700 home, $19,074 salary
3.61x the salary

2020s: $479,500 home, $59,384 salary
8x the salary

The money itself is broken

[Keanu Caroline @KeanuCaroline]

Make time for progress today.

[Keanu Caroline @KeanuCaroline]

You are your greatest ally and your worst enemy

Quick to believe in yourself, quick to doubt

Easily motivated, easily discouraged

Want the best for yourself, tell yourself you can’t get it done

It’s a 2 sided battle

Double down on the first half, and watch the other crumble

[Keanu Caroline @KeanuCaroline]

Be intentional, get rid of the distractions, and take time to focus on yourself.

There’s always new issues arising, following it every step of the way won’t change anything.

Take a break, develop some skills, and maybe you can be part of the solution rather than a spectator.

[Keanu Caroline @KeanuCaroline]

Minding your own business is underrated.

[Keanu Caroline @KeanuCaroline]

Taking time to block out the gossip and trending topics allows extra time to focus on personal and professional growth.

You never realize how distracted you’ve been until it’s too late.

[Keanu Caroline @KeanuCaroline]

Wake up and make it happen today

Nobody else is going to do it for you

[Dan Go @CoachDanGo]

The most addictive substance on the planet has become food and it's not even close.

[Keanu Caroline @KeanuCaroline]

We started this group challenge 30 days ago, and we’re seeing pretty solid results so far!

Weight loss
Mental toughness
Time management
More energy

If you didn’t join us before, join now and find us in the Health and Fitness section!

It’s never too late to get started 👇🏽

[Keanu Caroline @KeanuCaroline]

We’re running a group 75 Hard challenge in @WealthSquad starting Monday!

Tomorrow is our initial zoom meeting to kick things off and get ready.

If you’re not in Wealth Squad yet, come check it out. 👇🏽

https://t.co/tYWfeVg7r3

[Keanu Caroline @KeanuCaroline]

In 28 days you can turn your life around

-Money
-Time management
-Goals
-Health
-Fitness
-Mindset
-Mission
-More

I help you do it here 👇🏽

https://t.co/y1MCajJM8X

[Keanu Caroline @KeanuCaroline]

Layers of Discipline

You’re disciplined:

At work
School
The gym

How about when nobody’s watching?

Your diet
Free time
Thoughts

It’s easy to be disciplined with an audience

It’s much harder in the shadows

The world already stands against you

Stop standing against yourself

[Keanu Caroline @KeanuCaroline]

A problem with health and fitness today is over complicating things.

We use terms like “optimize” making it seem like we’re fine tuning for average people.

Most people simply need to move more and cut out junk food. That’s the starting line.

The fine tuning comes later.

[Keanu Caroline @KeanuCaroline]

Every time you establish a new high, you’ve established a new baseline.

Yesterday’s top floor is today’s basement.

We climb every day.

We get better every day.

[Keanu Caroline @KeanuCaroline]

Your life is configured to keep you on autopilot:

Wake up
Eat
Go to work
Eat
Come home
Eat
Scroll
Sleep
Start over

It never changes until you do.

Find a point to break the cycle, and get back on the right track.

Otherwise, the cycle stays on repeat 🔂

[Keanu Caroline @KeanuCaroline]

Make your mornings productive.

That way when the rest of your day goes sideways, you’ve already had a few hours worth of accomplishments .

Control what you can control, and take on the rest as it comes.

[Keanu Caroline @KeanuCaroline]

If you place your focus on:

Politics
Gossip
Sex
Food
Alcohol
Social Media

When do you focus on Progress?

[Keanu Caroline @KeanuCaroline]

We started a group 75Hard challenge in @wealthsquad Fitness section 10 days ago.

We have some members still on track, some starting a new attempt, and others planning to join in this Sunday!

If you want to join us in this challenge, let’s go! 👇🏽

https://t.co/tYWfeVg7r3

[Wealth Squad Michael ♻️ @Michael_Crowe]

So many great things in the development pipeline and on the way for our community members!

Leadership of @WealthSquad:
@chrissssjohnson & @crisssydon

Providers/Educators:
Stocks & Options: myself & @kiakiliX
De-Fi & Crypto: @thekriskay
Real Estate/Sports Betting: @NoTimeZone_
Fitness: @KeanuCaroline
Ecomm: @_E_Johnson
Flipping Pallets: @ashleyj9358
Personal finance: @Budgetdog_
Wealth/Index Funds: @thewealthdad

Rockstars behind the scenes:
@enderVR_ 🙏🏻
@Gullah_ 🙏🏻
@Jaxben26 🙏🏻
Richyy 🙏🏻

Tap in with us anytime 👇🏻
https://t.co/RFBrHPVDXb

[Keanu Caroline @KeanuCaroline]

You can:

-Offer someone help
-Give them all the answers they need
-Walk them through step by step
-Check up on them daily

And they’ll still quit.

There’s one thing you didn’t consider:

Not everybody is ready to change.

[Keanu Caroline @KeanuCaroline]

@CanovaSpencer @chrissssjohnson Absolutely

[Keanu Caroline @KeanuCaroline]

Every time you establish a new high, you’ve established a new baseline.

Yesterday’s top floor is today’s basement.

We climb every day.

We get better every day.