Breathe in for four. Breathe out for four.
Welcome to your week. We're happy to see you.
What are you looking forward to this week?
#motivationmonday#yogaalliance
Enough is enough. We need to end gun violence now. We should be able to grocery shop without fear of being shot. Eliminate the filibuster and pass real gun violence prevention legislation. I don’t want to keep normalizing shootings. #BoulderStrong#GunControlNow
Darby chose “puppy posture” to my down dog. 😄 This morning’s practice with @moderndayogini was wonderful. I’ve been doing time lapses to try to improve my practices, and today Darby was all over it! @TrailsideYoga#yoga#YogaAtHome
❤️💛💙 A huge thank you to all of the yoga teachers who have positively affected my life this week by leading beautiful practices. You are helping so many people navigate this long strange trip we are all on together. I’m grateful. #yoga#yogapractice#yogateacher@TrailsideYoga
It’s time!
As the decade comes to near end and we ready ourselves to embark anew…
I welcome you to join me & millions of people (and pets) around the WORLD as we set out on a brand new journey for mind and body.
Here,
Grab my hand,
We are going...
https://t.co/4IurcOryDK