Ken Walker

Human, Cornish, father, runner, cold water swimming, breathwork.....
Exploring the truth about health, nutrition and everything else come to think of it!

[Ken Walker @KenWalkerPT]

Used to wonder what it was all about, now I know! #family!

[Alan Couzens @Alan_Couzens]

Your regular reminder that the recovery strategies that best promote adaptation to training and improve athletic performance…

…are also just a really enjoyable way to live.

[Ken Walker @KenWalkerPT]

@UltraRunner26 The fact that you still completed an insane distance with extra challenges....much respect for digging deep and finding a way💪👊🙏🏼

[Ken Walker @KenWalkerPT]

Convincing the family we need a Detective team meeting in #theflyinghorse after visiting #denmarkstreet offices....to discuss whether Cormoran & Robin will finally connect in book 9🤞🙏🏼
Living the imagination of @jk_rowling #robertgalbraith #Cormoranstrike #robinellacott

[Ken Walker @KenWalkerPT]

@London_W4 🔥✌️

[Ken Walker @KenWalkerPT]

@titsy83 I'm reckon you may struggle to drift off to sleep with the amazing #RobertGlenister weaving his magical narration spell😬🤣

[Ken Walker @KenWalkerPT]

Only one logical thing to do having finished #TheHallmarkedMan ....
Return to the beginning and start again!
..and what a great start to the series! Pea related incidents too!!

[Ken Walker @KenWalkerPT]

@KonstantinKisin Perfectly put @KonstantinKisin ❤️🙏🏼

[Ken Walker @KenWalkerPT]

@jk_rowling @Great_Britain1 @justjeren The most important thing in the known universe right now...pause everything else, please...I've just finished #thehallmarkedman today.....😬 #traumatized

[James Melville 🚜 @JamesMelville]

Get this hashtag trending. Use it in all posts connected to Keir Starmer’s compulsory digital ID.

⬇️

#NoToDigitalID

[Chris Littlewood @chrislittlewoo8]

Digital ID for every adult is not progress. It is the end of a free society dressed up as convenience.

I am a cyber security specialist. This is my take.

They are selling it as a fix for illegal migration. That is bollocks.

We spend hundreds of billions a year on cyber security and yet the volume of breaches is breaking records. The threat is growing faster than the spend.

Digital ID will not stop boats. It will not stop trafficking gangs. It will not fix a broken border.

Criminals will work around it.

Honest citizens will pay the price.

It builds giant data banks that track where you go, what you buy, what you read and who you speak to.

It links your identity to every checkpoint in daily life.

One breach and your life is exposed.

Look at Jaguar Land Rover and the airports in recent weeks. Now imagine that at national scale on an ID system tied to everything you need to live your daily life.

Here is the risk that ministers will not admit.

Ransomware seeded through a supplier or an insider:

It lies quiet for months.
It rolls through the backups.
On trigger day the register and the recovery sets are both encrypted.

Payments fail. Health and benefits stall. Borders slow. Citizens are frozen out until a ransom is paid or the state rebuilds from scratch.

Centralise identity and you centralise failure.

Do not fall for the pitch.
Function creep is certain.
It starts as login.

It becomes access to money, travel, speech and public services.

It turns rights into permissions controlled by the state and its contractors.

It creates a single point of failure for criminals, insiders and hostile states to target.

It will punish the elderly, the poor and anyone who is not always online.

It will centralise risk and outsource blame.

It will not stop fraud.

It will not stop illegal migration.

It will build the machinery for a social credit system by stealth.

If ministers cared about the border, they would enforce current laws, resource patrols and processing, close loopholes and remove those with no right to stay.

You do not need a national ID to do any of that.

We scrapped ID cards in 2010 for a reason.

Britain does not need a central register to prove age or status.

Yes to privacy first proofs. No to a database state.

[Ken Walker @KenWalkerPT]

@RyanHoliday Red Rising....and the rest of the series 👌

[Ken Walker @KenWalkerPT]

@KGMedia_Top @gunsnrosesgirl3 Beat me to it! My thoughts exactly 👌

[Ken Walker @KenWalkerPT]

@singhcredible 100%!! You are already enough, whether you run or not, and if you do, whatever you do running wise is awesome.... respect for getting out there and doing it💪🙏

[Ken Walker @KenWalkerPT]

@JasonFitz1 Consistency

[Ken Walker @KenWalkerPT]

@wealth_united_ 1983

[Ken Walker @KenWalkerPT]

@GigaBasedDad

[Ken Walker @KenWalkerPT]

@D_DeGea #BlueEyeSamurai

[Ken Walker @KenWalkerPT]

@ClarksonsFarm1 You 🍻👍

[Ken Walker @KenWalkerPT]

@MikhailaFuller @jordanbpeterson @PaulChek ....although they may get sidetracked discussing Jung, religion, philosophy, life...
It'd make a great podcast 🙏🏼

[Ken Walker @KenWalkerPT]

@MikhailaFuller @jordanbpeterson Wishing @jordanbpeterson a speedy recovery 🙏🏼 💪
Highly recommend @PaulChek if you're looking for further help.