@KeproProbiotic My KZN friends and followers...look out for the KePro activation stand at La Lucia Mall. Amazing product, yoghurt, cream cheeses, drinking yoghurt and frozen yoghurt. Donβt look at it as βyoghurtβ but a superfood for your gut.
Hi @Nsie_Makarova ππΎ We know what you're thinking... But kefir (pronounced KEE-fur or KUH-fear) is a fermented milk beverage made from the kefir grains found in Russia & Turkey. It's a natural probiotic that does wonders for your gut health π