Registered Dietitian ๐ | SENr Graduate ๐๐ผโโ๏ธ | Personal Trainer ๐ช๐ผ | Author of The Dietitian Kitchen: Nutrition for a Healthy Strong & Happy You ๐
๐ฌ This week on Adultish, we talk wellbeing, nutrition and more with Registered Dietitian, Certified Personal Trainer and Author, @KerriEMajor ๐
Read it here โ https://t.co/cWUVsboaBe
When it comes to fitness, nutrition is as important as exercise. #MealPrep delicious post-workout dinners using lean cuts of locally sourced #ScotchBeef, for a protein boost to help muscles recover. Our recipes from @KerriEMajor are perfect for this! ๐ช https://t.co/6Yz3bf0t50
Looking for some work-from-home lunch inspiration? Look no further than our selection of simple, delicious and nutritious recipes by @KerriEMajor, AKA The Dietitian Kitchen, using delicious #ScotchBeef and #SpeciallySelectedPork. https://t.co/msjp5n1sM8
If u want some amazing #souprecipes, planned with #nutrition in mind - 'The Dietitian Kitchen' & 'Forking Wellness' have some stunners. These 2 from @KerriEMajor for starters
"Perfect for those looking to cut through the fads and myths and learn how to fuel their body properly. A great range of #recipes and #workouts to bring the advice to life. Highly recommended." 5* #review The Dietitian Kitchen, @KerriEMajor https://t.co/cmcxF9ICDx #heathyliving
"Great #book full of lots of #recipe ideas that I would not of thought of myself. Really well written and good to know information coming from a qualified source. Easy to read and understand, would highly recommend!" The Dietitian's Kitchen by @KerriEMajor https://t.co/i5DstG1794
The Dietitian Kitchen by @KerriEMajor is on offer over on Amazon right now - check out the #oat brekkie #recipes! I'm torn: #Peanutbutter & Chia Seed Jam oats or Banana & Blueberry? There's more 2! #healthy https://t.co/zEjVtFrUix
All these fantastic reviews 4 @KerriEMajor & The Dietitian Kitchen - "Excellent book, really informative and some fantastic recipes". Read more here - & if you've not got your copy yet, what r u waiting for? :) #healthyliving#diet#fitness#healthyrecipes https://t.co/KIQ5ZCAFjH
"Such a fantastic all rounder book full of everything you need if you are trying make healthy changes to your lifestyle" Check out all the fab reviews for The Dietitian Kitchen by @KerriEMajor don't miss out on this "wee gem" of a book #recipes#Diet https://t.co/qbWmdJrshb
@easierwithkezia Absolute ๐ฉ๐ฉband makes my blood boil ๐คฌ soup can be super filling and full of protein if you add meat, lentils, beans, pulses etc. Another example of uneducated people trying to give nutrition advice ๐ค