@_CynthiaThurlow same thing- I got busy and later realized it's been 20 hours-then started to plan/prep food and ate 4 hrs later-was just getting hungry when the food was ready-it was a beautiful non-plan.
The most powerful tool you have to reclaim your #health is your ability to make choices about what to do next.
Only YOU can decide to:
1. Remove junk food from home
2. Not eat if not hungry
3. Choose nutrient dense food
4. Exercise
5. Get more sleep
6. Be kind to yourself
@coach9_@CP24 Why did it take months for the 1st one to get here when way more ppl were travelling, but this variant got here quicker with way less ppl travelling. Possibly the original was here earlier? & all the ppl that felt sick in dec 2019/early 2020 had covid? just asking...
CALL FOR ARTISTS! 🎨
@VisualArtsMiss is looking for students and members aged 60+ for their exhibition, Third Chapter: An Exhibition Celebrating Lifelong Learning, which will be shown online from March 1-14.
Deadline to submit is Feb 15. Learn more!⬇️
https://t.co/zgG417A23t
Does Vitamin D combat Covid 19? YES!
‘’The message should have been : ‘everyone take vitamin D and cut out the junk food. I think it’s a no brainer because there is no harm from vitamin D and it’s cheap’
Via @ObserverUK#NHS
https://t.co/OlUwSNb7eD
WHO-sponsored review of ivermectin trials indicates 83% reduction in covid mortality
Too cheap though so don't expect this information to get around.
https://t.co/p3pZUe62X9
3 MAIN CAUSES of CHRONIC DISEASE
1.Inflammation
2.Leaky Gut
3.High insulin levels
What causes all 3?
1.Seed oils
2.Sugar
3.Refined carbs
Drop 1-3 and fix chronic disease!
#BUSINESSESAREPEOPLE
Today our Businesses Are People bus hit the streets. This campaign brings awareness to our local Port Credit businesses and the challenges owners are currently facing due to the pandemic.
Let's continue to support our local businesses!
I'm trying to grasp the 2 concepts: flu is down bec we're physically distancing. Covid is rising be we won't stay apart. #covid19#fordnation#onpoli@fordnation what?!?!
Humans are essentially biological computers.
Our tech runs on micronutrients.
Lack of micronutrients = systems start to shut down.
Eat a nutrient-dense diet and see how much faster your operating system runs!