Kevin Bwire

Experienced sales and marketing professional.A father ,a son,a brother and an uncle to the chosen few.

[a3Route @a3Route]

19:06 The difference between Coronavirus and normal flu. #CoronavirusinKenya via @Kenyans

[Bonita @bonitaonsafari]

There is a grilled meat market in Karutura, Namibia called Singripota(sp). Since our trip was about exploring the food culture and living like locals, the market was a must-visit. They sell Kapana( open grilled meat) then you move to the back and buy pap (ugali) and kachumbari.

[Eric @amerix]

No one should panic or get scared.

#COVID19 is a mild respiratory infection.

Simply like the flu you suffer every season.

Media will radicalize it and sell panic to make profits.

[Sideways for attention,long way for results @Dialmaterialist]

Being sexually harassed as a guy by a woman in a public space is (insert suitable adjective)

Especially because everyone can see it, people are watching and laughing and no matter how angry you are, you have to keep your reaction in check because of public image

[Dr. John Njenga Karugia PhD. @johnnjenga]

On Blessing Strangers in Real Streets

@ahmednasirlaw gave a lift to a man and listened to his touching story. @steveogollaw has blessed this orphan. President Uhuru Kenyatta @StateHouseKenya paid 1M for release of Python-trader. Let us go out and bless strangers. DON'T JUDGE👁!

[Eric @amerix]

Men,

Factors responsible for your messed up sexual stamina:

1. Pornography

2. Masturbation

3. Sex enhancement pills

4. Alcoholism

5. Lack of adequate sleep

6. Sugar and Junk food.

Fix them now or continue struggling.

#MasculinitySaturday

[Eric @amerix]

If you've followed me for 6 months and beyond,

Yet,

+ Your sex life

+ Your sleep

+ Your general health

- has not improved,

then you are not serious with yourself.

Be serious. Don't procrastinate.

Read my tweets. Take action.

Start NOW!

Let's get #BetterTogether

[Jemedari @MrJemedari]

This is Potash Charles Matathia, who wrote the script for Nairobi Half Life.
If you know how to reach him, please share.
He needs help

[Eric @amerix]

If you are above 30 years,

The gym is MANDATORY for you.

Man or woman,

Go lift the bar.

Thrice a week.

The more you lift, the lesser the insulin resistance.

- and zero predisposition to metabolic and degenerative diseases. ( Diabetes & Alzheimers)

#BetterTogether

[The Kenyan Yogi🧘🏽‍♀️ @Marion_Mithamo]

And I wrote a Kenya E-Passport Guide just for such a time as this.🇰🇪

https://t.co/q5ITULn4Dv

[Moe @Mochievous]

So you just got a job, they made you an offer. It is the highest you have ever earned. You are elated. You accept.
I am here to tell you that you just left a lot of money on the table.

Thread on negotiating salaries? 100 likes and done.

[Jambo Magazine @JamboMagazine]

Siambi Resort. A well-kept secret along the shores of Lake Victoria with an awesome view of Gwasi Hills.
For those who want to explore the beauty and tranquility that define Mfangano.

[Eric @amerix]

Good morning guys!

Be motivated today.

Be on the move.

Keep going.

Today will be better than yesterday.

#BetterTogether

[Eric @amerix]

How to raise your TESTOSTERONE

1. Plenty of PROTEINS especially meat.

2. High-fat diet : Olive oil & coconut oil. Avocado too.

3. Sleep : 8 hours

4. Compound workouts

5. Vitamin D.

6. Minerals: Zinc.

7. No alcohol.

8. No sugar & no simple carbs.

#MetabolicMonday

[UnpRAWvoked @karigoh]

What is your favourite sex position, ile unajua hii ndio hukupea orgasms zile proper?
Me: I'm lying flat on my tummy, skinny nigga thrusting deep ndani of me, not doggy, no arch, hands interlocked, ako hapo akisema hes going to cum.

Raw or protected?
You 🤷‍♀️

#FormNiGani

[Robert ALAI, HSC @RobertAlai]

Who Killed Malcom X is a powerful documentary.

[Renaissance ⚔️ Morio @RamzZy_]

Alafu the chicks who act gangster when it comes to relationships/love talk are the softest & most vulnerable. That’s a defense mechanism, they are like eclairs; soft ndani & only tough on the outside. 😂😂😂😂😂

[Daily Nation @NationAfrica]

Like the dark secrets of the 1990s TV series, beneath the Nyayo platitude of peace, love and Unity was a cold, alien reality of murder, brutality and inhumanity. These are the stories that weren't part of the funeral tributes

Moi: The X-files

https://t.co/nZyIJ1Nfw1

[G @RealGich]

"Paper ya mao leo ilikuwa rahisi. Maswali mingi zilikuwa zimetolewa KCSE ya 1970"