Iβm so glad we have a mental health day, just like we have an Earth day.
But if we want to have a healthy Earth, we must take care of her every day.
Similarly, if we want to be mentally healthy. Or mentally fit.
We must have a daily mental fitness practice.
Get started today!
love the work that @KevinJBailey is doing with Dreamfuel. Here's a high-level snapshot of his approach to mindfulness at work with a @greenlightguru case study https://t.co/wx37USEiQ6
Want massive personal or professional growth? There's no time better than now to start a visualization practice.
The best way to understand the impact of visualization is to experience it for yourself, but a good story might be the next best thing.
https://t.co/BIrzMdLXVm
Here's the chain of human performance (from Dr. Alan Watkins):
Your Physiology impacts your
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Emotions. Your emotions impact your
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Feelings. Your feelings impact your
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Thoughts. Your thoughts impact your
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Behaviors. Your behaviors impact your
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Results/Performance
Highlight of my day: talking to @KevinJBailey about how, through the struggle and darkness of COVID19, a new enlightenment may emerge.
There's a lot of pain in our present, but there are a lot more reasons to be optimistic about our collective future.
Great lesson on mastering your own psychology through a downswing. In business, when I was failing and took shots to try to get lucky, it only made things worse. It's best to keep composure and focus on the fundamentals.
Can you increase sales with meditation and EKG monitoring? No gimmick. Indianapolis-based @greenlightguru is building better, fitter teams, AND increasing sales using the #growthmindset model. https://t.co/lK8YR2SfF1 #indy#indytech#medicaldevice
Great article on how growth mindset and mindfulness can help in a startup environment with a cool case study from @greenlightguru on the work that @DeRambo has done with @KevinJBailey
https://t.co/2OL0iEVymU
βAfter 3 months of practicing these activities, Greenlight had the largest revenue generating quarter in company history.β I love this work! https://t.co/3KFlgsukBw
@PeteThePlanner Hey @PeteThePlanner come to Union 525 Mondays at noon Suite 3B and you can see how Iβm guiding these. Let me know if you have any questions.
Iβve been practicing morning meditation with startups for nearly 4 years now. It changes lives and companies. Hereβs what Iβve learned so far. https://t.co/4FOjJqZMJC
Enjoying @highalpha Fireside Chat with @jjyoga and @erictobiasIN. Great insights about mindset. We think 50,000 thoughts a day. 85% are repetitive and 90% come from a place negativity. It takes work and dedication to change this pattern, but itβs totally possible.