@TCPHtweets@TarrantCountyTX Just got home (Dallas) from our 9 am appt at Bob Bolen Public Safety Complex. The roads were dry once we got past Arlington all the way to Ft Worth. Zero waiting, amazing staff, and volunteers. Thank you!
@TCPHtweets@TarrantCountyTX Before driving an hour in this mess, just confirming that Bob Bolen Public Safety Complex is open today for vaccines! Thanks!
Running a marathon soon? Remember not to go too fast – pace yourself. You've got a long road ahead. And run with heart in the last 1/3 of the race! #FitnessTipFriday brought to you by @KevinLeathers.
"It's supposed to be hard. You're supposed to be tired when you're training for a marathon. Get all the details dialed in during training. ON race morning you shouldn't be making any decisions about what you're going to wear, eat, or how fast you're going to go out."@scottfaubs
@lizzyhyatsula @StJude@nuunhydration My pleasure! I always love the opportunity to talk running with the St Jude Heroes and hospital employees. #stjudeheroes
New CSE Podcast, episode 14: Dumb Runners!
Coach Kevin and Coach Holly discuss mistakes that dumb runners make. Learn how to train smart by running easy on easy days, when not to wear… https://t.co/sthXZ6Y7mr
Run like you stole something! nathanwberry ran a fast anchor leg at the bigbuffalo50 Relay to secure 1st Place Mixed Relay!
#cantstop#running#coach#runner#runnerslife#goals… https://t.co/peBCL55XqK
Set big goals!
We had a great evening with our CSE runners talking about “Goal Setting”.
Plan. Work. Evaluate. Adjust. Repeat.
#cantstop#running#coach#runner#runnerslife… https://t.co/x1K55t9MKv