☃️ Shelli ☃️

I'm just me, if you wanna know just ask. #SPNfamily #PurklePlaticorns #AKF #Bipolar #Depression #Anxiety #PTSD #Caryl #LinkinPark #Horror she/her

[☃️ Shelli ☃️ @KevinsBebe]

Turn basically anything you do into gift cards with Fetch. Earn at stores, restaurants and shopping online. Even playing free games. Download Fetch with my link or use code KEQPRG to get a bonus when you submit your first receipt.
https://t.co/AdGqeGfFNn

[Goodreads @goodreads]

Sometimes I stop mid-day and think about all the books I need to read

[bphope for bipolar @bphope4Bipolar]

Spring’s longer days and brighter light can raise mania risk, but sleep, structure, and support can help you stay steady. https://t.co/tWhDbrtRUk

[☃️ Shelli ☃️ @KevinsBebe]

@recovery_your 🩵

[SickNotWeak @SickNotWeak]

Reminder: You don’t need to have everything figured out today.
Some days are just about getting through. 🫶
#SickNotWeak

[Goodreads @goodreads]

If you’re reading this, you deserve to sit down with your book tonight.

[lets heal and recover @recovery_your]

Depression can look like:

Counting down the hours until you can go back to bed.
Cancelling appointments because you can’t face outside.
Eating too much or not at all.
Staring at the wall longer than you’d admit.
Wanting help but not knowing how to ask.
Repost if you understand to show others (ME) we aren’t alone.

[988 Suicide & Crisis Lifeline @988Lifeline]

Some days "doing your best" means making progress. Other days, it just means getting through - and that counts too. 💙

Wherever you are today, it's enough.

[bphope for bipolar @bphope4Bipolar]

DId you know, living with bipolar disorder can damage your self-worth? Here are 8 ways to start feeling like yourself again. Full list -> https://t.co/weDXcaRsV0

[bphope for bipolar @bphope4Bipolar]

Bipolar brain fog can make everyday tasks feel harder, but practical strategies can help support better focus, memory, and daily functioning. https://t.co/ENgSMjeztl

[bphope for bipolar @bphope4Bipolar]

Bipolar stigma is painful in any form, but it can feel especially hurtful when it comes from family, friends, or other people you trust. Learn more about managing and coping with stigma: https://t.co/1pYqzkX1rb

[TWLOHA @TWLOHA]

Shout out to everyone who made it today when there was a time you didn’t think you would.

[SickNotWeak @SickNotWeak]

You don’t need all the answers. Just listening can make a world of difference. Let’s show up for each other - no solutions required.
#SickNotWeak #EndStigma

[SickNotWeak @SickNotWeak]

May is Mental Health Awareness Month.
Mental health is health.

Check in with yourself.
Reach out.
Start a conversation.

Talking helps. You’re not alone.

#SickNotWeak #MentalHealthAwarenessMonth #EndTheStigma

[SickNotWeak @SickNotWeak]

Reminder: your thoughts aren’t always facts 🧠
Your brain can warp reality - filling gaps and making assumptions.
Negative thoughts may feel real, but they’re not always true 💭

Save this for hard days 📌
Challenge that voice.

Learn more: https://t.co/BEYTUVos1P

#SickNotWeak

[SickNotWeak @SickNotWeak]

Your diagnosis is just one part of your story - not your whole identity. You are so much more than a label. Let’s keep reminding ourselves and each other: we are #SickNotWeak.
#MentalHealthMatters

[SickNotWeak @SickNotWeak]

Talking about mental health doesn’t make it worse - it makes it real.
Opening up creates connection, understanding, and hope.

You don’t have to carry it alone.

#SickNotWeak #StrongerTogether #HealingStartsHere

[SickNotWeak @SickNotWeak]

Asking for help isn’t WEAK - it’s STRENGTH in action.
Reaching out is how we heal.

#SickNotWeak #StrongerTogether #MentalHealth

[SickNotWeak @SickNotWeak]

Targeting the immune system may help treat a specific subtype of depression https://t.co/kwG70rnykN

#SickNotWeak #MentalHealth #Depression

[☃️ Shelli ☃️ @KevinsBebe]

@MbarkCherguia