Ki Life

Ki offer weight loss, fitness, performance and wellbeing solutions. Find out what shapes your body. Switch on your life.

[Ki Life @KiFit]

Diabetes Digital Coach is an example of innovation in NHS - Can the NHS modernise without going broke? (Wired UK) https://t.co/m4bCXORwVP

[Dr Ralph Rogers @DrRalphRogers]

Great news for both doctors and patients #telemedicine #diabetes https://t.co/unqIzH53ua

[Ki Life @KiFit]

Today is #WorldCancerDay Did you know that physical activity can help prevent certain cancers? How are you going to get active today?

[Ki Life @KiFit]

Being physically active is the best thing you can do for your health. Move more and sit less everyday! https://t.co/bmDJ6gigt0

[Cleveland Clinic @ClevelandClinic]

Did you know? Exercise is one of the keys to preventing ❤ disease, the #1 killer of both men and women in the U.S. #LoveYourHeart

[Dr Ralph Rogers @DrRalphRogers]

Ditch the bus/tube/car today and walk or run to work. Great way to build #exercise into your day! #MorningMotivation #Fitness

[Ki Life @KiFit]

Get active for your health. Choose activities that you enjoy & fit into your life. Walk at lunch with a friend. https://t.co/zJovEO6LzC

[BFC Public Health @BFC_Health]

LINK: https://t.co/BIdbCpYFJ5
@exerciseworks @jimmcmanusph @FurberA @JulietMcGrattan @Sport_England @LGAWellbeing

[Ki Life @KiFit]

A healthy lifestyle can reduce your risk, including sitting less and moving more - try dancing at your Xmas party! https://t.co/PR3llA7lwK

[Dr Ralph Rogers @DrRalphRogers]

What causes #cancer? It's probably not bad luck... https://t.co/evlRkV6iw7 #health #CancerNews

[Ki Life @KiFit]

New @HeartInstitute study suggests people with heart disease get up and move every 30-mins for their health - good advice for everyone!

[Ki Life @KiFit]

Global Observatory for Physical Activity launches today! Take a look at our Country Card https://t.co/hc26HSKvpY

[Andrew Murray @docandrewmurray]

Guidelines on physical activity. From our chief medical officers. #SitLessMoveMore #GetActive

[Ki Life @KiFit]

A change in office culture is definitely needed. Standing desks and walking meetings should be normal, not weird! https://t.co/vBZmW1E5Oi

[Ki Life @KiFit]

Scary how high Physical Inactivity is! Physical activity can reduce your risk of 3 of the 5 bigger risks #movemore

[Ki Life @KiFit]

Physical activity is medicine https://t.co/IMvSMp8aU1

[WHO Urban Health @who_urbanhealth]

Daily physical activity can reduce your risk of developing diabetes @WHO #diabetes

[NCSEM physical activity news @NCSEM_PAnews]

How can the physical activity guidelines help frailer older people? Find out more https://t.co/JzGjaTK3lM

[Alan Batterham @Alan_Batterham]

Our symposium - Multidimensional physical activity: An opportunity not a problem #ISBNPA2016 @stuart_biddle @AdrianBauman @DrDylanThompson

[Ki Life @KiFit]

The benefits of physical activity go far beyond weight management - just look at all the benefits to your health... https://t.co/hnVwNuUxWg

[Greg Whyte OBE @gpwhyte]

Just in case those obsessed by body mass in weight management (#LCHF) have forgotten the role of #physicalactivity

[Dylan Thompson @DrDylanThompson]

There is much confusion about energy balance. Think 'activity' not 'exercise'. Activity is very important @BJSM_BMJ

[Ki Life @KiFit]

Yet more evidence supporting the power of physical activity - we can all benefit from #movingmore and #sittingless https://t.co/B4BfeIsWst

[George Metsios, PhD @GeorgeMetsios]

#Physicalactivity reduces incidence of #CVD in older adults: new study
https://t.co/p0YCQp54VU @exerciseworks @getGBstanding @PHE_uk

[Ki Life @KiFit]

Choose activities you enjoy everyday, don't sit still for too long. Think about the whole 24hrs not just 30mins/day. https://t.co/RfFI6iBxSl

[Standard News @standardnews]

Walking is 'more beneficial' to keeping weight down than visiting the gym https://t.co/ziT5TlxZF5

[Ki Life @KiFit]

Being physically active at every age will help you live a longer, healthier life. https://t.co/XpTjZeVD9M

[Daily Mail @DailyMail]

Exercising at 40 may be the key to a longer life https://t.co/ekrJlZC73o