It's K

A patriot citizen, Kenyan, a father and a God fearing man with a noble character.

[Eric @amerix]

WAKE UP.

ARISE.

The early hour belongs to the man who has refused to be average.

Follow the early morning routine even when you are tired, especially when you are tired.

Carry the standard that your father wanted you to carry.

Face the day with courage.

[Piers Morgan @piersmorgan]

BOOM! City choke.
BOOM! Everton stand tall.
BOOM! Arsenal 5pts clear.
BOOM! Last 3 games all in London.
BOOM! It’s in our hands.
Take us home, @m8arteta 👊

[Teddy Obiero @teddyobiero]

Kibandaski engineer (contractor ) caused all these. We warned these idiots about the long rains and the shoddy works, nobody listened. This has never happened before. Here are the contacts details let’s Reject them and send them back to sender . Hii ni upuzi

@parklandspamoja
@KLDA_Nbi
@ANMRA2022
@SakajaJohnson
@HonMosiria
@metro_alliance_
@kilimanispeaks
@uhda_KE
@Nyantika
@HEBabuOwino
@NPSOfficial_KE
@ncakenya
@Nbiwater_Care
@NSSF_ke
@citizentvkenya
@ntvkenya
@C_NyaKundiH
@edgarobare
@morarakebaso hawa walipwa last year, and refused to work here are there contact details . James contractor 0722 512 459
Eng. Karani [phone]

Useless pple.
#ReturnToSender

[Eric @amerix]

"Where is your source?"

"Show us the evidence."

"Where is the research?"

Functional illiterates.

Don't be illiterate. Don't hang on old outdated information peddled by the corrupt mainstream system.

Update your knowledge.

Unlearn.

#BetterTogether

[Eric @amerix]

Men,

Pain, struggle, and adversity is a test.

Adversity shows up when you least expect.

But, remember,

Every adversity is fuel.

Adversity doesn't test your strength. It builds it.

When adversity knocks you down,

— Face it.

Accept. Adjust. Advance.

#MasculinitySaturday

[It's K @KibeWeldon]

RT @Aaroncheruiyot: From Kericho to the World.
Hearty Congratulations to Ruth Chepngetich on Shattering the Women's Marathon World Record.…

[William Samoei Ruto, PhD @WilliamsRuto]

The stone the builders rejected has become the cornerstone; the LORD has done this, and it is marvelous in our eyes. — Psalm 118: 22-23

Palm Sunday service at ACK Emmanuel Church Bahati, Makadara, Nairobi County.

[It's K @KibeWeldon]

What’s the feeling when your senator actively work to bring development and progress to their constituents' areas? Kericho people expresses their special appreciation to their own #AaronCheruiyot

[Eric @amerix]

Men,

Every man must choose one of the two pains:

The pain of discipline or the pain of regret.

The pain of discipline is so painful in the short term while the pain of regret is so painful in the long term.

#MasculinitySaturday

[The Sigma Mindset @thesigmamindset]

IF YOU HAVEN'T LEARNT THIS BY AGE 28,

THEN WE PRAY FOR YOU...

[Eric @amerix]

The economy is shrinking,

The taxes are hiking,

If you earn less than 25K,

Stop panicking,

Read this thread 🧵...

#ManDay

[Eric @amerix]

So many men my age cannot do a single push-up.

They are weak in body, mind and soul.

Don't follow their path.

Build a strong physical frame that can withstand physical & psychological stress.

30 pushups every morning for 30 days is 900 pushups.

Go for it.

#BetterTogether

[Blake Book Club 📚 @blake_bookclub]

5 Books That Will Absolutely Destroy a Weak Mindset

[Caesar's Mindset @CaesarsMindset]

20 old-school rules for men:

[Leaders 𝕏 Junction @LeadersJunction]

10 Books To Level Up In 2023:

1.

[Harrison Schenck @FractionalList]

Thread (bookmark this and never run out of things to do with your kids):

[Gideon Kibicho @GideonKibicho1]

Next time Evans Chebet should talk in Kalenjin. Let them look for a translator. #BostonMarathon Eliud Kipchoge Omanga Itumbi Citizen TV Sonko Kisumu

[Mindful Maven @mindfulmaven_]

6 STEPS TO FALL ASLEEP IN 2 MINUTES. 😴

[Aaron Cheruiyot @Aaroncheruiyot]

Joined Islamic faithful from the Eastleigh Business community for an Iftar dinner at the KICC.
@Asmali77 played a very good host.
Thank you my friend @HonAdenDuale for the invite.