Kilross Clinic

Kilross Clinic is one of the best known practices in the country specialising in back pain and sports injuries.

[Irish Rugby @IrishRugby]

.@Tomas_OLeary & @DenisHurley15 on the bench for @MunsterRugby http://t.co/yBiyEavP6p

[YLMSportScience @YLMSportScience]

Anterior cruciate ligament injuries in male football players: what are the main mechanisms? http://t.co/W6ffQJ5gKa

[ISCP @_ISCP_]

Preparing for the @dublinmarathon with an injury? Here are some tips from a Chartered Physio https://t.co/wp95ZzeTxc

[YLMSportScience @YLMSportScience]

🍴 Ingesting slow proteins (eg casein in milk) bfr sleep can be effective to ↗️overnight muscle synthesis 💪🏻

[YLMSportScience @YLMSportScience]

⚠️👉🏻 Strength & Conditioning: How Young is “Too Young” to Start Training❓💪🏻
▶️ http://t.co/49bd3lFXMb

[CUH Charity @CUHCharity]

Only a few hours to go until CUH Charity’s inaugural Gala Fundraising Ball kicks off at the Maryborough Hotel & Spa, Cork! #CUHGalaBall

[YLMSportScience @YLMSportScience]

ALWAYS link HR monitoring with perf & wellness indicators to track the response to trg and to avoid misinterpretation

[YLMSportScience @YLMSportScience]

#Recovery ⚽️🏉🏀 A possible post-match recovery plan for this weekend, via @Aspetar | More at http://t.co/Oyac1YpBHQ

[YLMSportScience @YLMSportScience]

↘️ HR at all exercise intensities (including ↘️HRmax) = Typical sign of overreaching in the endurance athlete #Alert

[Today FM 💛 @TodayFM]

GAA star AislingThompson joins @AntonSavageShow to speak about her mental health struggles.
http://t.co/TLaB7qQPes

[Anton Savage @AntonSavageShow]

It's mental health week so @AshlingThompson & other sport stars have spoken to @hotpress about the issue. Ashling joins us in studio shortly

[Cork PPS GAA @Corkppsgaa]

Senior Football

Boherbue CS 3-14 Cobh 3-5
Beara CS 2-17 Kinsale CS 2-6
Deerpark 2-14 Mayfield 2-5
@OfficialCorkGAA
@Tracey_Cork

[YLMSportScience @YLMSportScience]

🏃🏼🚦#Monitoring | This is the reason why the first question should always be 'How do you feel today?'📊🚨 #KeepItSimple

[YLMSportScience @YLMSportScience]

⚽️ Stress, sleep & recovery in elite Soccer: why is it an important point to consider?
▶️ http://t.co/yraRPvHLY9

[Emma Seppälä, Ph.D. @emmaseppala]

The Power of Integrative Medicine When All Else Fails | Psychology Today https://t.co/VKIF6YXGOF

[Runner's World @runnersworld]

Take care of your calves for better running form, more power, and faster times: http://t.co/r7OVP2kb6Q

[YourMentalHealth.ie @hse_ymh]

Is there someone in your life that needs support? Just listening to them can help: http://t.co/DhkiR783SA

[Cork City FC @CorkCityFC]

2016 Season Tickets are now on sale, online and from the club shop http://t.co/VUmLxOGTVX #CCFC84

[The English Market @EnglishMarket]

@englishmarket is FishonFriday your thing?? If yes reweet! @englishmarket for the freshest & biggest selection :)

[Runner's World @runnersworld]

How and why you should warm up before a run: http://t.co/mxnqMRYJdh