Kim Woolrich

[World Triathlon @worldtriathlon]

Four athletes. Three disciplines. Two genders. One team. One gold medal. It goes down in 4 hours. Tune in. #MixedRelay #2014triathlon

[Richard Woolrich @RichardWCoach]

"@Discovery_SA: What’s cool about triathlons? It's great for cardio fitness and building a lean body. http://t.co/Repe9ryDVu #WTSCapeTown"

[Kim Woolrich @KimWoolrich]

#FitCon2012 Bridgette Hartley puts her bronze medal down to meeting the right coach+comittment to hard training!

[World Triathlon @worldtriathlon]

And here he is, the first WTS winner from Africa, @RD_murray! Crossing the line with style at #ITUHamburg

[Kim Woolrich @KimWoolrich]

Well done to all SSISA's TRI-Fit Jailbreak athletes on a great 5km run TT last night! Looking forward to a great programme!