Kin

We've decided to shut down Kin and delete all the associated data. Thank you for being part of our amazing community. 🙏

[George Kao @GeorgeKao]

My favorite habit tracking app right now is @kinhabits 👏🏽

[Espree Devora @EspreeDevora]

@heydannymiranda I have my foundation for happiness items in @KinHabits to track and I find when I’m not using it I completely fall off and get all types of emo. 😸

[The Creative Factor @TcfStories]

New newsletter out today. Discover...

@KinHabits founder @OmarJalalzada solves to get habits to stick.

How four tiny Scandinavian nations come to rule design

Design lessons from...the pinball machine!

Smart, thoughtful and all found here
https://t.co/eEubtIFpJB

[Kin @KinHabits]

In 2022, 78% of Americans say mental/emotional well-being is the top reason for exercising. That’s ranked above physical well-being! via @fittinsider Source: https://t.co/xeQU7j3YVl

[Espree Devora @EspreeDevora]

Here’s my @KinHabits daily habits.
Curious, what habits do you track?

[Kin @KinHabits]

This week @OmarJalalzada spent time with students at @JohnsHopkins who're using Kin to build healthy habits and hold each other accountable to become more effective in their daily lives. Thank you @drlukek for facilitating a great conversation with the students!

[Kin @KinHabits]

Did someone say #kincoincheck!!!

[Alex Medick @ajmedick]

Such a rad gift. Thank you @KinHabits 🙏 #kincoincheck

[Kin @KinHabits]

@pmarca What are some of your daily habits to care for the mind and body?

[Kin @KinHabits]

@Daily_bookquote Nom nom nom

[Kin @KinHabits]

@777_oya Absolutely! The best way to get started is to focus on small daily habits that lead you to accomplishing these goals.

Here are three simple steps:

[Kin @KinHabits]

91% of us fail at keeping our new year resolutions.

We have the right motivations to get started but lack the framework to keep us consistent.

Here are 3 simple steps to achieve better results while doing less.

🧵/

[Kin @KinHabits]

@MindHaste Here is the easiest way to build any of these habits:

1. Start small. (ie Read 10 pages everyday)
2. Pair it with an existing routine (10 pages with morning coffee)
3. Create accountability by keeping track

[Kin @KinHabits]

91% of us fail at keeping our new year resolutions.

We have the right motivations to get started but lack the framework to keep us consistent.

Here are 3 simple steps to achieve better results while doing less.

🧵/

[Kin @KinHabits]

@davisliumd @nealkhosla Here is a bit more to expand on types of accountability. Hope this is helpful and it’ll get you moving! 🕺

[Kin @KinHabits]

There are three types of accountability that can help you stay consistent with your habits and achieve your goals. The right one depends on your personality and what motivates you the most.

🧵/

[Kin @KinHabits]

@davisliumd @nealkhosla Motivation is very unreliable and come in very unpredictable wave. So instead of waiting for motivation, you can focus on building a tiny habit. Start very small, like 10min a day and create some form of accountability to stay consistent.

[Kin @KinHabits]

91% of us fail at keeping our new year resolutions.

We have the right motivations to get started but lack the framework to keep us consistent.

Here are 3 simple steps to achieve better results while doing less.

🧵/

[Kin @KinHabits]

@nealkhosla It truly is! https://t.co/nyfukQLnhh

[Kin @KinHabits]

Exercising 10mins a day can save 110k lives each year! Kin is the easiest and simplest way to motivate yourself daily and build consistency in your fitness habit, check it out! it takes less than a minute to set this up.

[Kin @KinHabits]

@theryanking I strongly recommend you join our community of amazing humans encouraging each other to stop drinking

[Kin @KinHabits]

@LeArielleSimone ❤️ Our entire life is made up of conscious or unconscious habits.

Habits are the compound interest of self-improvement. Your outcomes are the lagging measure of your habits!

All you need to do is spend 1mins a day tracking your habits.

[Kin @KinHabits]

@disenchantment She def needs to check out Atomic Habits by James Clear 🤓

[Kin @KinHabits]

@RakenduSharma @ValaAfshar @Curious_RK Exactly! And you can only achieve consistency via accountability. https://t.co/4y2lPioLX5

[Kin @KinHabits]

There are three types of accountability that can help you stay consistent with your habits and achieve your goals. The right one depends on your personality and what motivates you the most.

🧵/

[Kin @KinHabits]

@ValaAfshar Absolutely! Our entire life is made up of conscious or unconscious habits. In order to design successful habits:

1) Stop judging yourself

2) Take your aspirations and break them down into tiny behaviors

3) Embrace mistakes as discoveries and use them to move forward

[Kin @KinHabits]

@wiseconnector Keeping a daily gratitude journal will do wonders for your mind and soul. Every day write 3 things, no more than two words, that you're grateful for and watch how your entire world changes. It only takes 30 seconds of your day.