Prof Hiten RH Patel, PhD, FRCS

Editor in Chief, World Journal of Clinical Oncology

[The Mindfulness Project @LondonMindful]

“By refreshing our sense of belonging in the world, we widen the web of relationships that nourishes us and protects us from burnout.” ― Joanna Macy & Chris Johnstone, Active Hope.

Take a moment today in nature and protect yourself for the busy week to come.

[Dr Angela @drangelagoyal]

When the Patient is now the Planet and it is an emergency.
In the past physicians have shifted focus from patient health to planetary health.

What can we do now?
#ClimateEmergency #ClimateChange

@sahota_m @lowcarbGP @DrZoeWilliams
@DrPunamKrishan

https://t.co/Dj8nwgpFZx

[Vala Afshar @ValaAfshar]

Don't be impressed by:
1. Money
2. Job titles
3. Appearances
4. Experience
5. Affiliations
6. Imitations
7. Big words

Be impressed by:
1. Kindness
2. Trustworthiness
3. Unselfish generosity
4. Humility
5. Good manners
6. Courage to dare, dream and do
7. Integrity and benevolence

[Prof Hiten RH Patel, PhD, FRCS @KindfulDoctor]

@LondonMindful How true...same for #kindfulness

[Prof Hiten RH Patel, PhD, FRCS @KindfulDoctor]

Being kind is free and limitless...what a great resource in the world we live in...

[Danny Penman @DrDannyPenman]

Bored senseless in a meeting? Use the time to practice mindfulness. Breathe, notice how your chest rises and falls...

[The Mindfulness Project @LondonMindful]

Do you find yourself reaching for your phone every time you have a quiet moment? Next time try just savouring the moment instead!

[Super Soul @SuperSoulSunday]

An all-new #SuperSoul Sunday, as @Oprah chats with @joanchittister about her new book The Time Is Now: A Call For Uncommon Courage. Tomorrow, 11a|10c.

[Prof Hiten RH Patel, PhD, FRCS @KindfulDoctor]

Be kind to yourselves and all around you...always a great way to feel good about yourselves and others...no need for the “little g” word (guilt), but infinite space for the “big G” (Good, Great, Genius, Gentle.....).

[Action for Happiness @actionhappiness]

Let go of guilt. No-one’s perfect and you’re doing the best you can

[Prof Hiten RH Patel, PhD, FRCS @KindfulDoctor]

Beyond The mind, body & intellect, is where the source of kindness exists...it is an infinite resource, which if used limitlessly ultimately reflects onto you and others...try using this free resource every minute of every hour.

[Dr Venita Patel @DrVenitaPatel]

Really looking forward to running this event with @drchintalpatel 🌟🌟
#kidsnutrition #childnutrition #familynutrition #childhealth #fussyeaters #familytime #londonevent #cookeryclass

[The Mindfulness Project @LondonMindful]

There comes a beautiful sense of relief when we can look at our human experience with both honesty and compassion.

[Prof Hiten RH Patel, PhD, FRCS @KindfulDoctor]

@healthvianutri @Oprah

[Action for Happiness @actionhappiness]

Remember: you have a special place in this world where you’re needed and loved 🌎💕

[British Red Cross 🧡 @BritishRedCross]

Small acts of kindness can make a big difference.

Your #OneKindThing can change someone’s world for the better ❤️

[Nordic Ann 👑 @NordicAnn]

"None of us, including me, ever do great things. But we can all do small things, with great love, and together we can do something wonderful." – Mother Teresa

@GoodXrp +5 @xrptipbot

[Prof Hiten RH Patel, PhD, FRCS @KindfulDoctor]

Peace and Tranquility to all of you kindness givers #TuesdayThoughts #kindness #KindnessMatters #kind #mindfullness #Mindfulness #WorldMeditationDay2019 #mentalhealth #mindpower

[Prof Hiten RH Patel, PhD, FRCS @KindfulDoctor]

Mindful day for you and kindful day to all

[Prof Hiten RH Patel, PhD, FRCS @KindfulDoctor]

...meeting many people in pain...the best painkiller is kindness QDS (4x/day)

[Prof Hiten RH Patel, PhD, FRCS @KindfulDoctor]

Searching for mindfulness? The door you open is kindness without attachment.

[Peaceful Paws @dogbomb1]

My doctor is amazing.
She’s kind and funny and gentle and brilliant.
She always says I’m her favorite patient and gives me the best hugs.
She also says I’m a hero for being in the study.
I’m no hero. I’m just along for ride.
The medical staff are the real heroes. Believe it.