Joe Rogan says you don’t need Ozempic to kill your appetite and lose weight.
Just go high-protein or full carnivore. Eggs and meat for breakfast, and your body adjusts, no more mid-day crashes, clearer head, more energy, and you feel satisfied way easier.
He’s seen it work for a lot of people, including comics at his gym who did a full month.
High-protein diets increase satiety hormones (GLP-1, PYY) and reduce ghrelin (hunger hormone), leading to natural appetite suppression and better weight management, similar mechanisms to Ozempic but without the drug.
My documentary on the Islamification of Birmingham has been demonetized on YouTube after reaching 600,000 views. So here is the entire video on X.
In the video, I'm told that it's okay to strike your wife if she's disobeying you. I'm told that I would have to leave the grocery store and go to the city center in order to be able to find a white person. I'm told that all women in the UK who cheat should be executed.
Thank you to @elonmusk for commenting on this video and allowing this content to be on X. If it weren't for X I genuinely think the west would have reached the point of no return already.
"We could have been fixing our immigration problem. We could have been solving crime. We could have been investing in industries of the future. Instead, we're fighting Israel's wars."
-Nick Fuentes
Joe Rogan gave the best advice I’ve heard for anyone out of shape who wants to get serious: Don’t try to make up for years of neglect in a few weeks.
Start stupidly light - 20 minutes, 5 push-ups, 5 squats, 5 sit-ups. Take breaks. Build slowly. Use the sauna and cold plunge for recovery. If you jump straight into what fit people do, you’ll wreck your body and quit.
Consistency beats intensity when you’re starting from zero.
Research on exercise progression (including the popular “10% rule”) shows that gradually increasing training volume by no more than 10% per week dramatically reduces injury risk in beginners and previously sedentary people, while still producing significant strength and fitness gains.
The irony of Republicans controlling all branches of government while
bankrupting the country, starting a war, sending money to fraudulent programs, violating the Constitution, giving corporations immunity...
but arguing that the biggest problem we have is “stolen elections.”
🚨 JUST IN: Tulsi Gabbard is GOING OFF on Islamism. She's NAILING it!
"Patterson NJ is proud to call themselves the 'first Muslim city.' They are working to implement these Islamic principles forced on people through laws or violence."
"This is ALREADY UNDERWAY in places like Houston! It is already happening HERE, within our borders."
"The bottom line: the threat of Islamism...there is no such THING as individual liberty. As Charlie said, it is fundamentally incompatible with our nation's foundation of freedom."
"When we understand our freedom comes from God, and no one else, we understand the seriousness of this Islamist ideology threat. Because it means they deny God is the one who has bestowed this right to freedom in every one of us." @TulsiGabbard
Time to WAKE UP, Westerners.
🚨: REMINDER‼️
The leaked video of Mark Zuckerberg where he warned his Facebook executives NOT TO GET VACCINATED with the mRNA (COVID) vaccines because "we don't know the long-term side effects of modifying people's DNA and RNA" 😳
Then he censored doctors, scientists, and sick people who denounced the GENOCIDAL "Vaccines" 🔥🔥🔥