Jennifer Hellickson

@PulseCreativPDX consulting & @HuffingtonPost blogger. Founder & coach of @pwrunclub. Mama bear. Ultramarathoner, workout junkie & wannabe triathlete

[Jennifer Hellickson @KineticFix]

Let’s talk about REST, baby https://t.co/W3QNzd2O06

[Jennifer Hellickson @KineticFix]

Ray-Ban glasses special offer, only $ 24,99 only today! https://t.co/CmvLzmcCQr

[Jennifer Hellickson @KineticFix]

Instead of throwing in the towel on 2020, why not re-calibrate your fitness strategy with a new set of goals? https://t.co/Q1qx3jRFuM

[Jennifer Hellickson @KineticFix]

Exercise is more important than ever right now. Here's how to get out of that rut and get moving again. https://t.co/IXTKjCSPTx

[Jennifer Hellickson @KineticFix]

Core Strength: A Runners’ Secret Weapon https://t.co/HSRKAu0h6k

[Jennifer Hellickson @KineticFix]

Runners: The Mistake You’re Making That Could Cost You Future PRs – Part II https://t.co/cEBS5bYxNf

[Jennifer Hellickson @KineticFix]

Seize the time !
@Wowwhew @Tech4HPECoach @Michael63764943 @Belindamom1 @April16049556 @SandersSteve7 @HealthyAfricaHQ @RubyGoneWild @foxmuldur @just_beet_it @warrior_runner @M7amadabdrahman @renaud_pdx @fashionera123 @Run_Tri_Dream

[Jennifer Hellickson @KineticFix]

Seize the time !
@Wowwhew @Tech4HPECoach @Michael63764943 @Belindamom1 @April16049556 @SandersSteve7 @HealthyAfricaHQ @RubyGoneWild @foxmuldur @just_beet_it @warrior_runner @M7amadabdrahman @renaud_pdx @fashionera123 @Run_Tri_Dream

[Jennifer Hellickson @KineticFix]

Seize the time !
@Michael63764943 @April16049556 @David307586645 @Fit3D @M7amadabdrahman @ObstacleWorkout @FitFoodieFun @renaud_pdx @fashionera123 @Run_Tri_Dream

[Jennifer Hellickson @KineticFix]

Seize the time !
@Michael63764943 @April16049556 @David307586645 @Fit3D @M7amadabdrahman @ObstacleWorkout @FitFoodieFun @renaud_pdx @fashionera123 @Run_Tri_Dream

[Jennifer Hellickson @KineticFix]

Why KISS Should Be Your New Fitness Mantra https://t.co/HeC2PR3FUy

[Jennifer Hellickson @KineticFix]

You have to check out Dropps! https://t.co/NiiIS4T7LV

[Jennifer Hellickson @KineticFix]

@turoczy Sent onDiem info - please lmk if you'd like me to re-send or if you want to hear more...thanks!

[Jennifer Hellickson @KineticFix]

@turoczy Morning! Wanted to send info on a new PDX startup (you met founder a few weeks ago) - which email is best to reach you? Thanks!

[Jennifer Hellickson @KineticFix]

@turoczy Thank you! Will be in touch!

[Jennifer Hellickson @KineticFix]

Felt so good to get back out on the track tonight (I’m up to 11 mins of running intervals). Felt even better to be out there with the @pwrunclub ladies 🙌🏻 @ Duniway City Park https://t.co/3wQA353wdh

[Jennifer Hellickson @KineticFix]

Backyard harvest 🍏 @ Cooper Mountain https://t.co/WVqWRlUMX6

[Jennifer Hellickson @KineticFix]

Member-Guest date night with the Mattsons @pdxgolfclub 💃🏼🥂🏌️(📷: lizamattson) @ Portland Golf Club https://t.co/CeaO2nl4QK

[Jennifer Hellickson @KineticFix]

Knocked out day 3 of back-to-run intervals (5x 1’R/1’W) while the @pwrunclub ladies smoked their wildcard workout tonight 🔥🔥🔥 @ South Waterfront https://t.co/qZdrn4KPB4

[Jennifer Hellickson @KineticFix]

Day 2: 5’W + 4x (1’R + 1’W) + 10’W for a solid four minutes of #running. Even found a new flat(ter) place to train; I’d call that a win! #postpartumfitness #slowandsteady @ Westside Linear… https://t.co/V6wRI3HXk4