Kirsty

'It's not about waiting for the storm to pass, Its about learning how to dance in the rain'

[Kirsty @Kirhilli]

@jackpeasgood @Tanni_GT Thanks for the Twitter updates Jack! Grand job. The team did fab!!😊

[Kirsty @Kirhilli]

@TriAlasdair @BritTri Good luck team

[Kirsty @Kirhilli]

Huge luck to the team out in tokyo at the test event. Really miss being there with you guys but I'll be supporting u with the bambino from the sofa & late night feeds 🇯🇵
@BritTri @ParalympicsGB #TokyoTestEvent #paratriathlon

[British Triathlon @BritTri]

Just a little over five hours to go until the Tokyo ITU Paratriathlon Test Event in Odaiba Marine Park gets underway.🇯🇵

Best of luck to all our GB Para team, we’re behind you! 💪🇬🇧

Watch it live 22:30 (BST)
🎥 https://t.co/4FHGu4xZO9 #TokyoTestEvent #paratriathlon

[Kirsty @Kirhilli]

@lucygoss Thanks Lucy. Patiently waiting lol ...

[Kirsty @Kirhilli]

@Tesco do we win a prize?

[Kirsty @Kirhilli]

Throw back to when we tackled & beat the mortirolo pass! We definitly had better conditions than what they had today on the #giroitalia2019 . Brutal conditions today on stage 16! #cycling… https://t.co/BrKJhMnXdf

[Kirsty @Kirhilli]

@jonnyriall @JadeJones11 @franrbrown @TriSteveGB @ClaireCashmore @rosieklindsay @BritTri @ParalympicsGB Awesome racing team!!! 😊🥇🥈🥉

[Kirsty @Kirhilli]

@Gemhilly Haha me too. I think I scared bump !!! 😂

[Kirsty @Kirhilli]

@andystonehouse @UKCycleChat I agree @andystonehouse
So are we going to start saying
'Person who does running....
'Person who does gymnastics ..
'Person who does swimming...
What a load of rubbish in my opinion!

[Kirsty @Kirhilli]

@flybe please can you help? Due to fly from Berlin tegel to Birmingham tomoro 8.35pm flight but my online check in is telling me no journey is available? Yet I've called the airport airport & flight is scheduled?? Any ideas? Thanks

[Kirsty Hillier @CoachHillier]

Are you struggling with training around your menstrual cycle? Check out @fitrwoman app on how to monitor this. Pretty cool it now links to @Strava A great way for coaches to understand female athletes.
#MondayMotivation #uktrichat #Triathlon #coaching #trackmycycle

[Owl House Day Spa @owlhousespa]

✨🥂🏆🎖Competition Time! 🎖🏆🥂✨

Like, Share & Comment on this post with the words
'Spring Sale.'
For your chance to win a Naughty But Nice Spa Day!

Winner will be announced Sunday 3rd March at 9am.

[Kirsty @Kirhilli]

@owlhousespa Spring sale 😊

[Kirsty Hillier @CoachHillier]

Thinking of going on a warm weather training camp? Check out my latest blog on getting the most out of your time away training ☀️🏊‍♀️🚵‍♂️🏃‍♂️ https://t.co/QPpTzaVpEV
#triathlon #trainingcamps #warmweather #coaching #swimbikerun #swimming #cycling #running #openwater #trilife

[Kirsty Hillier @CoachHillier]

Long rides can help lay down the foundations & build your aerobic engine ready for the race season, plus give you a great excuse for a mid ride coffee stop! If running maybe leave the coffee until afterwards 😁.
#triathlon #wintermiles #training #cycling #running #endurance

[Gemma Hillier-Moses @Gemhilly]

Volunteers needed 🙋🏻‍♀️🙋🏽‍♂️

We are again looking for volunteers to help out at the Leicestershire Half Marathon @RunThroughUK which will be held at Prestwold Hall on Sunday 17th February.

If you are interested in volunteering, then please email Lewis ⬇️
[email protected]

[Kirsty Hillier @CoachHillier]

Are you from the Leicestershire area and free Sunday 17th Feb to help volunteer at Leicestershire half marathon ??
See below for details

[Kirsty @Kirhilli]

Cake baked, house cleaned, turbo done, dinner cooked, coaching plans complete & now to sit down!! Going to work tommorrow for a rest ! 😴 #sundays #busybee #productive #lovecake

[Kirsty @Kirhilli]

Come on England!! ⚘🏉 #SixNations #englandvireland