Mom of 2 amazing grown boys, corporate leader to startup founder (with my son), connector, collaborator, coach, maker of Connection Zoo (designed by my son).
I needed this today! The word that popped into my mind about how I'm feeling is "overwhelmed." This 1 minute feeling break was very helpful! What's your one word today?
#Feeling#Breathe#stress
Thanks for sharing! We need to talk about mental health like we do physical health to normalize it. I experience anxiety regularly, since childhood. I'm working with my son to introduce Connection Zoo for kids to talk about their feelings, anxiety, worries with supportive adults.
Yes, I had total knee replacement last July and I was told I’d never run again..yes, I also have bipolar 1 disorder...but I knew I could run if I wanted to. In these troubled times, a reminder; YOU are strong and YOU can do anything! #Mentalhealth
@EmilyFlake @JessGrose My small panicked bird has grown into quite a large bird! I'm trying to befriend it, but I really just want it to go away. The conversations you're having with your daughter are such a gift. Encouraging her to talk to you and listening w/o judgement are your gift to her.
@janashortal You are amazing exactly the way you are! Thanks for modeling the beauty that comes from embracing who you are and showing up as you!
#inspiration#beYOUtiful
Become a part of the Connection Zoo Crew with our Black Friday special! Discount automatically applied at checkout.
#ConnectionZooCrew
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TODAY IS WORLD MENTAL HEALTH DAY! Let's make #WorldMentalHealthDay top trending. Attention on social media can lead to more awareness and give #mentalhealth a higher priority worldwide. Please help us to reach as many people as possible by retweeting and using our hashtag💚
"Empathy helps build relationships, prevent bullying and succeed at work. It promotes the growth of leaders, entrepreneurs and managers." #empathy#education#SocialEmotionalLearning
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Great opportunity to have meaningful conversation with your kids. Might be uncomfortable, but these are the kind of conversations that connect you and teach really important life skills. #conversation#connection