Kelly Sykes

[Kelly Sykes @KlsSykes]

A busy week! Congratulations to Daniel off to study BSc Archaeology @UniOfYork and Isabel for an outstanding set of 11 GCSE grade 9’s @kingschester Also competing at @HenleyRegatta @KSRCRowing We are incredibly proud!

[Equilibrium Movement Ltd @equilibriummove]

✨MAT PILATES CLASS✨
Beginner to Intermediate Level

Tuesdays at 6:15pm
£65 per month

Email Sophie via,
[email protected]

[Equilibrium Movement Ltd @equilibriummove]

✨✨MAT PILATES CLASSES✨✨

Commencing 8th January! Limited spaces.

[email protected]

[Equilibrium Movement Ltd @equilibriummove]

✨START YOUR 2025 THE RIGHT WAY✨

Equilibrium offers many forms of Pilates, Dance & Fitness, that you and/or your children can enjoy!

With many classes available for you all to begin the New Year putting your physical and mental wellbeing first.
@ShitChester @chestertweetsuk

[Equilibrium Movement Ltd @equilibriummove]

Contact Sophie to join classes! Children & Adult classes available. [email protected]

Adult Class: Monday at 7:15pm
Price: £50/month

Children’s Sunday Classes:
Grade One: 11:45am to 12:30pm
Grade Two: 12:30pm to 1:15pm
Price: Termly (discussed with Sophie)

[Equilibrium Movement Ltd @equilibriummove]

What are Castanets?

Castanets, also known as Palillos or Castañuelas, one of the oldest percussion instrument typically played within Spanish Dance, including Flamenco, Escuela Bolera & Regional Spanish.

[Equilibrium Movement Ltd @equilibriummove]

✨Flamenco Anyone?✨💃🏻Children & Adult Classes💃🏻

ENROL NOW! Learning the amazing Spanish Dance Society syllabus, with examinations each term and an annual showcase to show your dedication to the dance form. For ages 7yrs+
🧵Thread
@chestertweetsuk @ChesterDropOut

[Kerry @KerryLPhelan]

Prof. Cartledge sums up him stance on reunification of the Parthenon Marbles, and general public opinion appears to strongly follow his position

#Parthenon #AncientGreece #Athens #ClassicalCivilization #ClassicalStudies

@Sarah404BC @ClassicsAcademy

[Equilibrium Movement Ltd @equilibriummove]

✨BRAND NEW EQUIPMENT✨The process of fitting my Basi Systems Reformer Combo with Cadillac!
🧵Thread
@chesterhour @ShitChester @chestertweetsuk @ChesterDropOut @wearechester @chestertourist @AdamDandy

[Equilibrium Movement Ltd @equilibriummove]

Now offering:
✨ Three to One Reformer Pilates
✨ One to One Cadillac Pilates

Getting to experience another realm of Classical Pilates, through low impact training, suspension movements, mobility and more!

[Equilibrium Movement Ltd @equilibriummove]

✨OPEN DAY FLAMENCO CLASS✨
Sunday 8th September at 9am

For Beginner, Intermediate & Advanced, exploring the music and dance of Flamenco at its core 💃🏻
Just a £5 reservation fee; refunded upon attendance.
Email [email protected] to book a place!
@chestertweetsuk

[Equilibrium Movement Ltd @equilibriummove]

Building “Strength” in your Core Muscles:
1. Add holds into your regime (planks, boats, hollow hold).
2. Combine static holds with dynamic movements.
3. Control your breathing through the diaphragm (stomach).
4. Move slowly and controlled to maximise your core strengthening.

[Equilibrium Movement Ltd @equilibriummove]

✨STRENGTH & AESTHETIC✨
Your Abdominals & Core is the most important muscle group to train. Having a strong centre assists with good posture, releasing lower back pain/tension, and reduces hip flexor strain; internally helps to support all of your vital organs.
@chesterhour

[Miss Mortimer @MissCMort]

The British Council's Language Trends 2024 survey shows positive news for classical languages:
📈Primary: Latin is in the 'top four' primary languages, being taught in 3% of primaries.
📈Secondary: 29 state schools reported Latin as a full curriculum subject compared to 8 in 2023

[Classics for All @classicsforall]

We have helped introduce Classics & Latin to over 200,000 students with our free training and resources! Latin continues to help schools across the country with students' vocabulary and grammar 🥳

[Antigone Journal @AntigoneJournal]

The first of these Loeb giveaways, then: the nine-volume set of Early Greek Philosophy. A bedtime book if ever there were one. Or nine! To enter the draw, just share this tweet and cross your fingers for Monday 10 May!

[Cambridge OCR Classics @OCR_Classics]

Introducing #ClassCIv next year?

We're running 'Starting to Teach' CPD sessions for #GCSE and #ALevel later this term. Sign up 👇:

#GCSE #ClassCiv: 3rd July
https://t.co/rlRnp4wYuo

#ALevel #ClassCiv: 12 June:
https://t.co/JlRX4SxuuO

[Equilibrium Movement Ltd @equilibriummove]

Reformer Pilates Classes for Physical Recovery and General Fitness
Not wanting to go to a massive class?
Find big classes intimidating and uncomfortable?
Come & train with Sophie in a relaxed environment without judgment from others.@chesterhour @chestertweetsuk @ShitChester

[Liverpool Classical Association @LiverpoolCA1907]

A great opportunity for young state school students in the Liverpool area and totally free too ! Please share with anyone who might be interested https://t.co/DP621NkBDU @LivAncWorlds @Classical_Assoc @sandbclassics @Manchester_CA @ChesterClassic1 @lsaclassics

[Spyros Caragiannis @SCaragiannis]

If learning #AncientGreek is your goal, select tools that provide not only definitions of words, but also insight into what their contextual use in texts reveals about the diversity, originality and power of the literature that they embody. #GreekLanguage https://t.co/IWIWna2aOo

[Oxford Classics Outreach @oxfordclassics]

Last opportunity to enter this weekend - the competition closes on Sunday 26 May!