Kiaran OCR

[Kiaran OCR @Kmccorma]

Fundraising for Travis Mills Foundation https://t.co/EguTqbtuJE

[Kiaran OCR @Kmccorma]

I have had the honor of working with Myles over years. Seldom have I met such a hardworking driven individual of any age. One of the many things that impressed me about Myles was how humble he... https://t.co/QF5DGRBkWs

[Kiaran OCR @Kmccorma]

My Crossfit open has been a fun humbling adventure. It's been tricky balancing Spartan Race Stadion prep with it. Today's focus was on a little more speed with quick transitions between exercises.
30 minute cut... https://t.co/V9qgVWfv8N

[Kiaran OCR @Kmccorma]

Really proud of this guy @jake_hall10 who is finishing up his first competitive downhill ski season. I have been working with Jake for several years, guiding him with football, lacrosse, general strength and... https://t.co/hp9fJ6n5c2

[Kiaran OCR @Kmccorma]

What's your 2019 fitness goal? https://t.co/CWr4sdRCsK

[Kiaran OCR @Kmccorma]

https://t.co/LKC2MvZYeA

[Kiaran OCR @Kmccorma]

Certain people in your life you'll do anything when they ask you. @toddf4i asked me (well challenged me) to this 40 min grind. 7 mins in and I was already second guessing myself. Got through almost all of the... https://t.co/MczYOlMSX9

[Kiaran OCR @Kmccorma]

Never undervalue the sentiment of a handwritten card. I was going through an old file and found this card dated 12th December 2018.
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Nancy was a middle age lady who had 2 goals:
1 - to figure skate with... https://t.co/tnLvOOucms

[Kiaran OCR @Kmccorma]

They say biceps win races. Considering I finished 5th (Sat) and 2nd (Sun) at the Fenway Park Spartan Stadium Race maybe I need to do more curls 💪😋
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#flexfriday #bicepswinraces #spartanrace #spartanstadiumsprint #noreasterocr #ocr #existup @ Fenway... https://t.co/wCl2LEAWqH

[Kiaran OCR @Kmccorma]

2 years prior in Nov 2016 I finished 2nd at Spartan Race Fenway Sprint ironically to @isaiahvidal. I had felt great that year competing at a high level and finishing regularly on the podium.
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The following... https://t.co/kw9oEhFaGd

[Kiaran OCR @Kmccorma]

2nd place Elite male at Sunday's Fenway Spartan Race Stadium Sprint. More details to come shortly.
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#spartanrace #spartanstadiumsprint #ocr #noreasterocr #existup @ Fenway Park — at Fenway Park https://t.co/1k2of6JJH9

[Kiaran OCR @Kmccorma]

Focused forward to the last race in the US Spartan Race stadium series.
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Currently sitting 8th closely followed by @jack_bauer_ocr @bomuzikowski and @jdelorie (sorry couldn't crop the picture with you in it).... https://t.co/CMqsNbJGV2

[Kiaran OCR @Kmccorma]

If you stadium race you understand. Spartan Race stadium specific workout including 30lb slam balls and airdyne sprints.
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#spartanrace #stadiumrace #spartanracestadium #ocr #noreasterocr #existup https://t.co/xuHxOVOXUS

[Kiaran OCR @Kmccorma]

https://t.co/pyxFTHWZIJ

[Kiaran OCR @Kmccorma]

Just like that another HS regular season is done. Put in a quality performance during senior recognition last night to come away with a 5-1 win. 4 of the goals being scored by seniors. That brings our goals... https://t.co/XRar53oytq

[Kiaran OCR @Kmccorma]

When you are on the way home from crossfit and it's already dark. You have no option to done a headlamp to do your hill sprint workout because it's written down in your training plan for today, but more... https://t.co/aG4nM4DCaJ

[Kiaran OCR @Kmccorma]

Throwing it back to this summers Boston savage race. A reminder that no matter what you do it should always be fun, even though I'm pretty sure I broke my finger that day 😳
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#savagerace #ocr #noreasterocr #existup @ Carter and Stevens Farm

[Kiaran OCR @Kmccorma]

https://t.co/uOHGcVXdl2

[Kiaran OCR @Kmccorma]

What more can I say about this team? It's not the 5-1 victory today that makes me proud, it's the purpose and style in which they played the game to earn the victory.
Even if they did decide it would be a good... https://t.co/cBBTryRYBF

[Kiaran OCR @Kmccorma]

Started at the bottom now we're here!
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If the 7,000+ ft of elevation wasn't enough last weekend a little extra hiking, but it was worth it. Thanks to my tour guide Brex for showing me the actual peak of... https://t.co/cS5YM0QwD7