🚨🚨NEW FOOTAGE🚨🚨
THE BUFFALO #BILLS HAVE RELEASED A NEW VIDEO OF THEIR NEW STADIUM THAT IS NEARLY FINISHED
• $2.1 billion cost
• 1.35 million square feet
• 60,000-seat capacity
• Real heated grass
• Snow-melting technology
• 360-degree canopy
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POWERFUL: #Bills center Connor McGovern on signing for 13 million dollars per year in Buffalo and turning down the chance to make millions more elsewhere.
“I think $13 million is a whole hell of a lot of money. If my family and I can’t live off of that, shame on us”
“Is a couple of million dollars worth our happiness here? Is it really going to change our way of life?”
Do more hill sprints.
Hamstring strains are the #1 injury in contact sports
and its one of the biggest reasons athletes never develop one of the most valuable qualities in sport -
Speed.
Hill sprinting is a smart way to reintroduce high-speed running if you’re cautious about hamstring injuries.
The incline naturally shortens stride length and reduces peak hamstring strain compared to flat sprinting.
Yes — nothing replaces flat max-velocity sprinting.
But you have to be conditioned for it.
Hill sprints help bridge that gap, building speed exposure while managing risk.
Credit to @horton_barbell (unbelievable facility) and @statsports for the clips