Kosta Gee

Changing lives by changing lifestyles. Health Consultant specialised in Okinawan longevity & Ayurvedic wisdom.

[Kosta Gee @KostaGee]

It's time to introduce myself:

Hey everybody, my name's Kosta.

I left the big island of Australia, mid-pandemic, to live on the little island of Okinawa, Japan.
(Have you heard of Blue Zones?)

I also left the world of Mechanical Engineering because I felt there was something more to experience in life...

I started my first business under "Kosta’s Kitchen" in 2021, serving Greek-inspired, Ayurvedic meals around Okinawa.

I dreamed of bringing people together to connect over fresh, natural, local foods and see what happens...

I created some amazing spaces where people came to commune and left feeling great.

I could see the glowing energy of my guests as they left some of the best dinner parties, music nights and yoga events.

This inspired me to dive further into Ayurveda (the inspiration for my journey - and the thinking behind my cooking).

As I studied and the practices of Yoga and Ayurveda grew in my life, I discovered I could offer so much more to support my community.

Now I offer health consultations and organise events that bring people together to learn, grow, and achieve new levels of health through nature-aligned living.

As I start building here in the online space:
- my wife and I are raising a young family (1 year old boy),
- I'm expanding into new levels of fitness again,
- DJing at family-friendly day events,
- and getting into the ocean whenever I can.

I'm writing to share with you what I learn on my journey.

Stay tuned for golden tips to improve your health, mind, and relationships.

Thanks for joining me here, let's make it a fun ride!

[Carlos Palmero (Charlie) @_CharliePalmero]

After 25+ years and $35M+ in sales, here's what I know:

Most sales advice is dead wrong.

And I'm about to show you why.

🧵↓

[Kosta Gee @KostaGee]

@jackmoses0 the flow of synchronicities is life :P

[Kosta Gee @KostaGee]

@seenaspat I need journalling right now. That empties my mind and allows the new to flow in

[Kosta Gee @KostaGee]

@andremflores That’s a rough one! My best mate had this for a period, If you need some tips to speed up recovery drop me a dm brother!

[Kosta Gee @KostaGee]

What do you think?

[Kosta Gee @KostaGee]

@txlsiiiii 😝 don’t put that one out there

[Kosta Gee @KostaGee]

@emiltholander Comes back to your awareness of your beliefs, and ability to update them.

[Kosta Gee @KostaGee]

Belief is the no.1 reason something will work or not.

What do you think?

[Kosta Gee @KostaGee]

The best stress relief: Enjoy life and use a foam roller.

[Kosta Gee @KostaGee]

@josiahbujanda It got attached to sleazy no-value item selling (used car sales?)

When really sales is professional problem solving.

[Kosta Gee @KostaGee]

You’re not a battle to be won.
Not a mountain to be climbed.
Not an obstacle to be overcome.

You are a rose.
Alive for the purpose of blooming.
All you need to do is create the best conditions.
Offer love, and attention.
You don’t need to struggle
To win.

[Kosta Gee @KostaGee]

Does your business connect with your local community, or is it only online?

[Kosta Gee @KostaGee]

@K_O_D_TOKYO_FM @DJMURO @MACKACHIN @MURAKENPHOTO Whoa! Nice! I need a copy onegaishimasu

[Kosta Gee @KostaGee]

@thejustinwelsh Modern luxury or a timeless skill?

[Kosta Gee @KostaGee]

If you’re counting calories and making progress with your weight loss, well done.

But.

There’s a natural way to save time, and overcome digestive issues too.

+You can delete myfitnesspal for good.

DM “clarity” for more.

[Kosta Gee @KostaGee]

@txlsiiiii That’s a slippery slope of labelling -
“Let’s Create another layer of guilt for your existence”.

[Kosta Gee @KostaGee]

@PhilMaerz A good lesson on How to sell something that didn’t have a western market.

[Kosta Gee @KostaGee]

Superfoods?

If your digestion is off, you’re just making super💩.

[Kosta Gee @KostaGee]

@_CoachMathias Fun Facts

[Kosta Gee @KostaGee]

@rigelmuck Was it a super coffee?

[Kosta Gee @KostaGee]

@The_Fox_Lion 😅

But really, they’re just foods - and if prepped and combined right for you, then the outcome is superb.