Kristen

Lover of all things fitness: Run, Bike, Swim, Lift. @nuunhydration Team

[Kristen @KristenL_DYL]

Somehow my sweet baby girl is already 4 months old. Feels like it happened overnight! Juniper likes to smile and chat with her big brother. She does the biggest stretches when she wakes… https://t.co/tBcntkEDa6

[Kristen @KristenL_DYL]

2018. A year of growing our family. And finding my way to swim, bike, and run the whole way through. Always love looking back at the great memories from the year and looking ahead at what… https://t.co/1Gn2vJdAjV

[Kristen @KristenL_DYL]

These two. 💕 I love how much they adore each other already. How T is always giving J hugs and kisses, bringing her toys, asking her how she’s doing and taking care of her. She gives him… https://t.co/dnYVXZbdpq

[Kristen @KristenL_DYL]

Love this family of mine!
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#family #christmas #holiday @ Donovan's Tree Farm https://t.co/s421fj6FCf

[Kristen @KristenL_DYL]

A beautiful day for a morning at the beach. We practically had it all to ourselves! @ Seal Rock, Oregon https://t.co/HbHrrCiyNq

[Kristen @KristenL_DYL]

With such a sunny November, Juniper and I have been taking full advantage of getting outside as much as we can while I’m still on maternity leave. Today was no exception! One more week at… https://t.co/Rj0C09gCx2

[Kristen @KristenL_DYL]

Today I ran and yesterday I biked for the first time in 6 weeks. Both were humbling, and I’m trying to take my comeback to sport conservatively. Today I ran 12 x 1 min. I felt like a baby… https://t.co/64cZWbefl3

[Kristen @KristenL_DYL]

My postpartum recovery has been much easier this time than with my first. This is, I think, both due to great during pregnancy fitness and a VBAC instead of a cesarean. At 4 weeks… https://t.co/lUqC3TQWM9

[Kristen @KristenL_DYL]

Welcome to the world Juniper!

Juniper joined us on September 4 at 6:49 pm. We are so in love already! 😍 https://t.co/f2NP0k2li8

[Kristen @KristenL_DYL]

Throwing way back to my 12 year old self at my first ever triathlon. It was just something I wanted to try and I made it happen!! 💪🏻💥 I didn't do another tri until I was 27! 😳 When did you… https://t.co/fdCuk9iPcH

[mclovin @mclovin999_]

I enjoyed framing the message and words in this weeks show: https://t.co/l3HsWJPNOb - A championship mindset. How to maximize your physical performance with planning and a winning mindset. Enjoy

[Kristen @KristenL_DYL]

@erinklegstad 💕thank you so much erin!

[Kristen @KristenL_DYL]

Excited for our family to be growing and can't believe we are nearing baby's arrival. I'm cherishing our time as the three of us. Less than one month until we are four!
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#pregnancy… https://t.co/UWJsVxRVE3

[Alex Hutchinson @sweatscience]

People with higher emotional intelligence run faster half-marathons, according to Italian researchers. This may seem odd, but pushing your limits in a prolonged endurance task requires managing negative emotions. Next step in this research: improving EQ. https://t.co/w7ykhit71a

[Kristen @KristenL_DYL]

A little flashback to last Saturday's sprint triathlon!
Still amazed and thankful that I got to do this race with baby on board. So fun to have the cheers for both me and baby along the… https://t.co/hT37aLjkCq

[Kristen @KristenL_DYL]

Today I was not really in the mood to run. That doesn't happen for me often. But my pup needed some exercise, so I tied up my laces and got out the door. Even though I kept the run… https://t.co/DmoREjPMuw

[Kristen @KristenL_DYL]

As a celebration of a pregnancy that is going well and a body that is still loving to swim, bike, and run I completed the Rolf Prima Tri at the Grove Sprint tri yesterday at 32 weeks… https://t.co/fA80aYU8wu

[Kristen @KristenL_DYL]

The trails were quiet this morning with overcast skies. Made for another great morning run!

The past few weeks have had more rest days than usual with other things in life going on. But… https://t.co/6nv0kRbM74

[Kristen @KristenL_DYL]

@vkandersdc @theheidilueb I've been happy with Liberty mutual for many years too.

[Kristen @KristenL_DYL]

@rnsoicher Oh no! Hope you can get it fixed!!