Kristoph Thompson

Director of Sideways8 Training, delivering Active IQ health and fitness qualifications. Health & Fitness Journalist, Personal Trainer & S&C Coach.

[Health & Wellbeing magazine @healthwell_uk]

Our PT @KristophT tells us how to snack less at work: https://t.co/TQhYJ1ihPs

[Cheryl Hersey @CherylHersey]

Gym memberships are changing....read my column in the new FREE issue of @BESTFITMagazine featuring @SportSetter @classpass @payasUgym

[Health & Wellbeing magazine @healthwell_uk]

Our PT @KristophT keeps us up to date with the latest fitness news and advice, plus find his 5 minute Pilates workout in our new issue!

[Health & Wellbeing magazine @healthwell_uk]

Our PT @KristophT talks @periscopeco and gut health in our latest issue

[Health & Wellbeing magazine @healthwell_uk]

Our PT @KristophT looks into how to avoid catching a cold this winter - and give his 5 min #workout a go to help increase #flexibility!

[Alpha Man: New Body Plan @AlphaManMagUK]

Training intensity = faster fat loss, says @KristophT in @AlphaManMagUK. Get your FREE copy in the App Store.

[Kristoph Thompson @KristophT]

@jasondoggettUK it's for the winter edition, which is the next one out. I'll send over a scan when it appears. Thx again for your help.

[Women's Health @UKWomensHealth]

PT @KristophT has spoken... Get killer abs with his 15 minute workout http://t.co/Xa7a8dPZXX

[Health & Wellbeing magazine @healthwell_uk]

Check out our PT @KristophT's 5 minute #workout this month - and he tells us why we should be using #kettlebells to improve our #fitness!

[Alpha Man: New Body Plan @AlphaManMagUK]

Train with intensity if you want to lose fat, says @KristophT in @AlphaManMagUK. Get it in the #AppStore.

[Kristoph Thompson @KristophT]

The FREE launch issue of Alpha Man is out now! Download it straight to your phone or tablet from the App Store! http://t.co/0mgChz067o

[Kristoph Thompson @KristophT]

@yourfitnessmag Looking forward to seeing the issue on the news stands!

[Cheryl Hersey @CherylHersey]

Stephen Hughes Landers making the front lever look easy @fitprolive catch his demo at 1.15pm in the #fitprolive zone

[Kristoph Thompson @KristophT]

Looking forward to checking out what's new in fitness @FitProLive today and tomorrow

[Kristoph Thompson @KristophT]

Quick peak at my Kettlebell workout in @PTMagazine now on shelf in WHSmith! Great KB skills @CherylHersey ;)

[Kristoph Thompson @KristophT]

@iambarstarzz showing how calisthenics is an anytime, anywhere workout @Fitpro_online http://t.co/NuVg7E3hbb

[Kristoph Thompson @KristophT]

Interesting blog on why calisthenics works for group-based sessions from @Fitpro_online http://t.co/DXoxqrpA1n

[Kristoph Thompson @KristophT]

Would any past students like to be feature in our next newsletter? If so get in touch, we would love to hear what you have been doing

[Kristoph Thompson @KristophT]

Want to master the Muscle Up? Book in to our @FitProLive session with the UK's #1 calisthenics athlete @iambarstarzz