Lifting weights isnโt going to help you make more spot up jumpersโฆ yes lifting weights can be used to help other aspects related to skills. Anything - you can overvalue weight lifting. If you donโt think so then thatโs probably a problem ๐
Man if you train with me Im not selling offers. What is sold to some kids/parents is not cool.
I do run a pod called Performance Bridges and connect very often w/ college/pro performance coaches. They will know guys who have trained with me.
Thatโs real. Not these offers lolโผ๏ธ
so far in my 20s, the best lesson I ever learnt was that life will go on. People come and go, we lose friends, break up with lovers, meet new people, encounter success and failure and life will go on. You will be alright.