LHS Bengal Fit

WORK. SWEAT. ACHIEVE. Get BENGAL FIT! Official Twitter page of the Lewiston High School Health & Physical Education Department.

[LHS Bengal Fit @LHSBengalFit]

Find everything you need to KNOW about LHS PE classes right here!

[LHS Bengal Fit @LHSBengalFit]

Let's get STRONG Bengals!! #BengalFit #LHSPhysEd

[LHS Bengal Fit @LHSBengalFit]

Metabolism facts. #fitnessfacts #bengalfit

[DAREBEE @darebees]

The Guide to Metabolism by #DAREBEE
READ: https://t.co/7R3TQPooPS

[LHS Bengal Fit @LHSBengalFit]

Go Bengals!!

[IDHSAA @IDHSAA]

Game for the Golden Throne Lewiston v Clarkston

[PLT4M @PLT4M]

Anxiety and depression amongst our youth were already on the rise before Covid...things have only gotten worse. That's why we love to see PE Departments adding Mindfulness units and SEL...looking to do the same? You can start here...

https://t.co/KxBfz13By2

[PLT4M @PLT4M]

Take a quick peak behind the curtain and see some of the thought process that goes into how PLT4M creates a 12-week off-season program...

https://t.co/S9yR5YsUay

[LHS Bengal Fit @LHSBengalFit]

#NewProfilePic

[LHS Bengal Fit @LHSBengalFit]

#BengalFit Games WEDNESDAY MAY 26TH!! Fitness challenges, t-shirts & swag bags! https://t.co/FomzQRcJzh

[DAREBEE @darebees]

Exercise of the Day by #DAREBEE

[LHS Bengal Fit @LHSBengalFit]

There is always another level!!

[PLT4M @PLT4M]

When you think you have mastered the weight room... remember this special message on May 4th!

[LHS Bengal Fit @LHSBengalFit]

Show up!

[Lewiston High School Football @LHSBengalsFB]

Bengals.....

[LHS Bengal Fit @LHSBengalFit]

You’re going to want to be part of the #LHSBengalFit Games!!

[LHS Bengal Fit @LHSBengalFit]

What level can you reach? #LHSBengalFit

[DAREBEE @darebees]

Workout of the Day
Total Control Workout by #DAREBEE

PDF Download
https://t.co/L3K1nLqftY

[LHS Bengal Fit @LHSBengalFit]

Hey Bengals! What are you doing to get Bengal Fit? #LHSBengalFit #firsttweet #GoBengals