LKFitness

LK Fitness: 1-2-1 Personal Training; Online Plans ;Tailored Workouts for all needs; Sports Specific Training; Nutrition Advice #FitterFasterStronger

[LKFitness @LKnightFitness]

Awesome interview this morning @BBCLeicester with @CokayneSteve talking about his @WeAreInvictus selection #Invictus #BBCRadioLeicester

[LKFitness @LKnightFitness]

nice little PB earlier for @FittestInEurope submission, 105kg Clean and Jerk 🏋🏼

[LKFitness @LKnightFitness]

@Jack__Allan all over the Nordics and Gymnastics tonight #Gains

[LKFitness @LKnightFitness]

been on a #Leanin15 mission this morning after @thebodycoach new book arrived...#PrawnLinguini #EggsTomChorizo

[LKFitness @LKnightFitness]

06:10...
Full Clean session done, 5 weeks post op... workout done for the day @Simply_Gym #PersonalTrainer #Cleans

[LKFitness @LKnightFitness]

Great Read 💪🏽👌🏼 https://t.co/zzgegnTPip

[LDNM @LDN_Muscle]

False Advertising in Fitness https://t.co/kCZ9ABKKmJ

[LKFitness @LKnightFitness]

@melbeacallxo looking amazing!! can't wait to see the next set of results 💪🏽💪🏽

[LKFitness @LKnightFitness]

@Simply_Gym this was the result.....💨💨💦💦💀💀💪🏽💪🏽

these guys put in WORK with summer just round the corner ☀️👙

[LKFitness @LKnightFitness]

big up to these guys (and the rest) for smashing the hardest #SundayCircuits yet @ @Simply_Gym Hinckley
#SimplySweat

[LKFitness @LKnightFitness]

today's workout...
6 mile coastal path...hundreds of stairs, and Arctic conditions!! ☔️🌪❄️

[LKFitness @LKnightFitness]

@dazbellman000 @Simply_Gym 😂

ain't nothing to it but to do it 💪🏽

[Simply Gym HQ @SimplyGymHQ]

We're not trying to make you feel guilty, but this is how many #burpees you’ll need to do... by @LKnightFitness

[LKFitness @LKnightFitness]

Only Wednesday and all the new starters are smashing their sessions!

big things to come💪🏽💪🏽

[LKFitness @LKnightFitness]

quality circuit/bootcamp class this morning at @Simply_Gym Hinckley! 🏋🏼
Shout out to everyone who came and SMASHED IT💪🏽🏃🏼💦

[LKFitness @LKnightFitness]

great effort today from @georgeknight__ ...his first sesh with his big bro but fair play to him he smashed it!💪🏽

[LKFitness @LKnightFitness]

Great first weekend at the brand new @Simply_Gym in Hinckley, meeting clients and customers and taking bookings! PT/Programmes available now

[LKFitness @LKnightFitness]

after legs yesterday (♿️♿️♿️) did a 45 min conditioning session in the garage..amazing how far a treadmill and skipping rope can go!

[LKFitness @LKnightFitness]

today's wod for Coops birthday!! was a rough one 😷 post workout fuelled by @MaxiNutrition 😋