Wellbeing&BeautyRoom

A professional & experienced Holistic & Beauty Therapist ✨✨✨ Access Bars Practitioner & Facilitator ✨✨✨

[Wellbeing&BeautyRoom @LRWellbeing]

@CraigDavid how do you fancy swapping the gorgeous world of Ibiza for a night in Hornchurch to do a set at my 40th birthday in Sept? #NoBrainer #party #TakeUsBack

[Craig David @CraigDavid]

I am so lucky to be able to perform every week to such amazing people & create lasting memories together! There’s nothing quite like a @TS5 @IbizaRocks Pool Party🙌🏽✨🌴☀️💦 #TS5 #IbizaRocks

[Wellbeing&BeautyRoom @LRWellbeing]

#getyourbarsrun #nomoremonkeymind #breathe

[Wellbeing&BeautyRoom @LRWellbeing]

@mrsmack83 @shannonholtz @RealHughJackman @ZacEfron @kealasettle @GreatestShowman I could give them all free Access Bars sessions for life!!! #totalbliss

[Wellbeing&BeautyRoom @LRWellbeing]

@mrsmack83 @shannonholtz @RealHughJackman @ZacEfron @kealasettle @GreatestShowman That could be an option. I wonder what else is possible? 😜

[Wellbeing&BeautyRoom @LRWellbeing]

Still a way to go yet to reach my target for @MindCharity @UltraChallenges by the July deadline. Can you help me? #mentalhealth #longwalk #fundraising https://t.co/FQkUmJjR9p

[Wellbeing&BeautyRoom @LRWellbeing]

I have had a couple of spaces become available for tomorrow (Friday 1st June) If you would like a last minute appointment ready for the weekend, get in touch. Access Bars, Gel Polish, Pedicures, Massages... #HowDoesItGetAnyBetter #FabulousFriday #Beauty #Wellbeing

[Wellbeing&BeautyRoom @LRWellbeing]

Thank you to everyone who has sponsored me so far! There’s still a way to go until we reach the minimum target, so please help @MindCharity by sponsoring me on my epic challenge @UltraChallenges #2000km #saharadesert #saharachallenge https://t.co/FQkUmJjR9p

[Wellbeing&BeautyRoom @LRWellbeing]

It’s Friday.... #FundraisingFriday - Let’s help @MindCharity raise awareness of mental health. #MentalHealthMatters #UltraChallenge #SaharanChallenge #100km #2000kmIn2018 https://t.co/FQkUmJjR9p

[Wellbeing&BeautyRoom @LRWellbeing]

Love Yourself charity Pamper Afternoon. It may be hot outside but it’s chilled in here. Ready to go with Access Bars and Energetic Facelifts - how does it get any better? #relaxation #pamperday #accessbars #loveyourself

[Mind @MindCharity]

That roar when you see a Mind runner (!!!)

Team Mind doing us all very proud indeed at the #LondonMarathon

[Wellbeing&BeautyRoom @LRWellbeing]

What are you doing today? If you’re in the area and fancy some pampering, treats and relaxation come along! I’ll be there offering Access Bars and Access Energetic Facelift taster sessions... #relax #pamperday #charity #accessbars #change #LoveYourself

[Wellbeing&BeautyRoom @LRWellbeing]

Now that spring is here, I have a spring in my step and will be stepping up with the training!! Help me support @MindCharity #TheSaharanChallenge #endurance #MentalHealthMatters #2000km https://t.co/FQkUmJjR9p

[Wellbeing&BeautyRoom @LRWellbeing]

4 years ago I won a competition for my sister to meet her idols.... and she still owes me..... @takethat @LionelRichie or @ZacEfron will do please 😜👍 #YesPlease #Talented #WinWinWin #BackStreetBoys #O2

[Mind @MindCharity]

Don't let mental health be the elephant in the room.

The new advert from our friends @TimetoChange will be on TV over the next couple of weeks 📺

Watch it below, and if your mate's acting differently, step in 🔽🔽🔽 https://t.co/qMlE3Zo5n3

[Access Consciousness @accessConscious]

What effect does Bars have on anxiety & depression? Watch an interview with Dr. Terrie Hope and her recent study https://t.co/t7AgfxbO5C

[Wellbeing&BeautyRoom @LRWellbeing]

Some tips on managing stress from Mind #StressAwarenessMonth https://t.co/51AYi8Fx73

[Mind @MindCharity]

Stress Awareness Month starts today. When stress becomes unmanageable it can begin to affect your mental health. These lifestyle tips can help you improve your ability to cope with stress in your everyday life. More on stress > https://t.co/uT5xZjZhEl #StressAwarenessMonth

[Wellbeing&BeautyRoom @LRWellbeing]

[email protected] to book a treatment.. Access Bars, Indian Head Massage, Thai Foot Massage, Hopi Ear Candles, Aromatherapy Massage & Reiki. All of these treatments work to improve your wellbeing 💜 #MindCharity #MentalHealthAwareness https://t.co/Oflx245dQc

[Access Consciousness @accessConscious]

Bars have assisted many with anxiety and depression. Recently, Dr. Terrie Hope PhD, DNM, published an article in the Journal of Energy Psychology on “The Effects of Access Bars® on Anxiety and Depression”.

Find out more about what Dr. Terrie Hope... https://t.co/lt91rTkh8x

[ShadesofbrokenPTSD @Shadesofbroken2]

Getting very excited for months end to get my puppy who will become my future service dog !! #mentalhealth #servicedog #Jazz #Niagara