LRmultisport

Coaching|Training Camps|Swim Squads| Head Coach @Louis__richards

[LRmultisport @LRmultisport]

And that's a wrap

[Louis Richards @Louis__Richards]

So after 3 and a bit years I better go and deliver the last ever @LRmultisport session #endofanera #nz#aus

[Gemma Richards @gmlcreative]

Sneak peak from our beautiful wedding day! Love this one @Louis__Richards @KingscoteBarn #wedding #cotswolds #autumn #weddingphotography

[Georgia Alice Amison🌻 @GeAmison]

Was good to be back training at @LRmultisport tonight after so long😄

[Gemma Richards @gmlcreative]

Why have business cards when you can have beer mats? https://t.co/MW86n25xzM #youzigizag #wedding #love #laughter

[LRmultisport @LRmultisport]

@No1Steakman @stevegibsonuk did you manage to finish your ride today steaky?

[Gemma Richards @gmlcreative]

Amazing day exhibiting at the @Vintagechicwed fair today!! #wedding #design #exhibition https://t.co/MW86n25xzM

[British Triathlon @BritTri]

Think he deserves his first beer for two years! 🍻🏅@Bladerunnerandy https://t.co/lArTBw03sN

[247 @247_endurance]

Matt Bottrill swam 36:11 today.

[LRmultisport @LRmultisport]

Classic @VictoriaElmer

[LRmultisport @LRmultisport]

@No1Steakman thanks for the top tips. Great timing as always....

[LRmultisport @LRmultisport]

@VictoriaElmer @teamer although you haven't actually accepted it on teamer.....

[LRmultisport @LRmultisport]

@CatPickthall nice one Cat, top bombing

[LRmultisport @LRmultisport]

@VictoriaElmer @teamer haha I like this new approach

[LRmultisport @LRmultisport]

So good to see so many cyclist out this morning. Also found a rare @GemmaLinehan1 crushing some hills

[Steve Gibson @stevegibsonuk]

Bagged the win today on home turf at The Flashman Tri, small field though. @dannimayes was… https://t.co/SxPWR1T083

[LRmultisport @LRmultisport]

Power, grace, beauty any other superlatives we can think of?

[LRmultisport @LRmultisport]

Textbook coaching tonight, just not sure which textbook

[Gemma Richards @gmlcreative]

Running themed save the dates https://t.co/MW86n25xzM #wedding #design #running #HappyFriday

[Matthew Bottrill @BottrillMatthew]

Good seeing young @Ben_Dijkstra @GiantUK @HUUBDesign at swim squad this evening